This video I teach the Darce Choke finish that Islam Makhachev used VS Dustin Poirier at UFC 302. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Wrestling or judo for bjj? #jiujitsugrappling #wrestling #judo #gaidama #selfdefense #viralvideos

♬ original sound – ratedr10p

@ratedr10p

Wrestling or judo for bjj? #jiujitsugrappling #wrestling #judo #gaidama #selfdefense #viralvideos

♬ original sound – ratedr10p

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🇧🇷 Absoluto 😅 – 🇺🇸 Absolute division 😅 Vídeo: 📽 🥋 Estude Jiu-Jitsu com a CUPOM: LS10 (LINK AQUI NA BIO) 👕 Procura camisetas de Jiu-Jitsu ? Acesse o link da BIO e confira nossos produtos #jiu_jitsu_lifestyle #jiujitsu #bjj #artesuave #grappling #brazilianjiujitsu #jiujitsutechniques #bjjtechniques #oss #jiujitsugirls #jiujitsufeminino #jiujitsuparamulheres #ibjjfworlds #nogijiujitsu #nogigrappling #grappling

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🇧🇷 Absoluto 😅 – 🇺🇸 Absolute division 😅 Vídeo: 📽 @kamisilvajj @jiujitsubrasiloficial 🥋 Estude Jiu-Jitsu com a @bjjprotech CUPOM: LS10 (LINK AQUI NA BIO) 👕 Procura camisetas de Jiu-Jitsu ? Acesse o link da BIO e confira nossos produtos #jiu_jitsu_lifestyle #jiujitsu #bjj #artesuave #grappling #brazilianjiujitsu #jiujitsutechniques #bjjtechniques #oss #jiujitsugirls #jiujitsufeminino #jiujitsuparamulheres #ibjjfworlds #nogijiujitsu #nogigrappling #grappling

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Can a relationship be a distraction or a downfall to an athlete? Or it just depends on the individual? Ima need all the ladies and fellas to chime in on this and let me know y’all opinion in the comments section 🥋 #bjjlove #bjjfamily #jiujitsulifestyle #grappling #fypage

♬ original sound – ratedr10p

@ratedr10p

Can a relationship be a distraction or a downfall to an athlete? Or it just depends on the individual? Ima need all the ladies and fellas to chime in on this and let me know y’all opinion in the comments section 🥋 @mary_a_bjj #bjjlove #bjjfamily #jiujitsulifestyle #grappling #fypage

♬ original sound – ratedr10p

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Today we have a question from Brennan, a self-proclaimed over-scroller on social media.

He said that he continues to come across techniques online (specifically short-form content) and sees stuff that he would like to use for his Jiu-Jitsu training.

However, even though he saves a bunch of these videos, he said he never uses them.

Now he’s a Blue Belt and is trying new stuff out on White Belts & wonders if there are any tips I have for him to use all the short-form techniques he finds scrolling through Brazilian Jiu-Jitsu pages.

P.S. This is totally my opinion.

But there tends to be a lack of nuance in many of those short-form videos (not that they’re completely bad), and in today’s video, I’ll explain to Brennan, and the rest of you watching, why I look at short-form techniques as potato chips vs. long form/instructionals/classes as steak.

Hopefully, you found this video helpful.

Thanks for watching.

– Chewy

P.S If you’d like a great book on controlling your technology habits, check out Cal Newport’s book Digital Minimalism.
https://amzn.to/3x4JTeb

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🇧🇷 Desgraduação surpresa 🤣🤣 – 🇺🇸 Promotion from blue to white 🤣🤣 . . Vídeo: 📽 @monteteampomerode @history_jiu_jitsu 🥋 Estude Jiu-Jitsu com a @bjjprotech CUPOM: LS10 (LINK AQUI NA BIO) 👕 Procura camisetas de Jiu-Jitsu ? Acesse o link da BIO e confira nossos produtos #jiu_jitsu_lifestyle #jiujitsu #bjj #nogi #nogijiujitsu #worldsibjjf #ibjjf #brazilianjiujitsu #gentleart #whitebelt #faixabranca #nogibjj #oss #faixaazul #bluebelt

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🤔 🙅‍♂️ ? . . Vídeo: 📽 🥋 Estude Jiu-Jitsu com a CUPOM: LS10 (LINK AQUI NA BIO) 👕 Procura camisetas de Jiu-Jitsu ? Acesse o link da BIO e confira nossos produtos #jiu_jitsu_lifestyle #jiujitsu #bjj #nogi #nogijiujitsu #worldsibjjf #ibjjf #brazilianjiujitsu #gentleart #whitebelt #faixabranca #nogibjj #oss #faixabranca #whitebelt #flyingarmbar #armlockvoador

♬ som original – Jiu-Jitsu Lifestyle

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🤔 🙅‍♂️ ? . . Vídeo: 📽 @haseeb_khetab 🥋 Estude Jiu-Jitsu com a @bjjprotech CUPOM: LS10 (LINK AQUI NA BIO) 👕 Procura camisetas de Jiu-Jitsu ? Acesse o link da BIO e confira nossos produtos #jiu_jitsu_lifestyle #jiujitsu #bjj #nogi #nogijiujitsu #worldsibjjf #ibjjf #brazilianjiujitsu #gentleart #whitebelt #faixabranca #nogibjj #oss #faixabranca #whitebelt #flyingarmbar #armlockvoador

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