Can you name this move? • Olympic champion @kendallcross1 here at the 1996 Olympic trials vs. the legendary Terry Brands (my old coach). All hail thee 🤼‍♂️🔥 #ThursdayThrowBack

Keep them stuck under you longer 🥷🏻

#bjj #jiujitsu #shorts #armbar #armlock #leglock

The low ouch-gari has been around for a long time already but its starting to become popular again.

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Starting off with an ouchi-gari attack will give you the recation you need to do a forward throw like ippon-seoi-nage.

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This video I breakdown a tripod and mule kick escape for the back control in one of my classes. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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🤼‍♂️ Rounds #WrestlingWednesday @keenancornelius @chasenjblair @paebloperez @mihajj

This is a quick overview of attacks that can be aided by using the 2 on 1 sleeve grip. And most can be used to set up armbar finishes as well.

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#BJJ #closedguard #armbars

🤓🔒 – Knee shield to K guard to Mikey Lock. One of my favorite variations to getting to the Mikey lock @bjj.fanatics

Don’t lose the arm when you go for the finish 💀

#bjj #jiujitsu #shorts #armbar #armlock #zombieproofbjj

#TeGuruma or “Hand wheel” is an effective technique when returning an opponent to the mat.

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Quite an advanced technique but one that’s very popular in the international competition circuit.

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