We grow through suffering. That’s why I decided I wanted to help @bar_rosen grow with a nice #bicepslicer.
@shokef_point_of_view caught me teaching the younglings about life.
#bjj #mma #jiujitsu #judo #pain

With 20+ years of grappling and competing you learn a few things.

And today I’m going to give you an important rule for your Brazilian Jiu-jitsu training. Probably 1/3 of the questions I received revolve around some form this idea.

That rule is. . .

You must understand the paradox of BJJ progression.

Here’s what I mean.

On one hand you remove your dependency on the outcome. A lot of times this gets worded to something like trust the process or love the journey not the destination.

From personal experience. Detaching myself from the immediate outcome was one of the biggest breakthroughs I ever experienced in BJJ. It freed me from worry and allowed me to become more aggressive, creative and unafraid of “what ifs”.

Here’s the flipside to that.

You still have to recognize good performances and bad performances.Or perhaps you prefer well executed vs poorly executed techniques. When you fail you can’t simply dust it under the rug and ignore it to focus on the journey. You need to break it apart, dissect it and crack open the lessons to be learned from the experience.

It’s a balancing act.

You have to roll like failures don’t exist but objectively look at every failure with a magnifying glass.

And truly understanding this paradox is one of the key ingredients for having a good mindset for getting better at BJJ. At least in my furry faced opinion.

-Chewy
—————–
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#choke #frontheadlock #crosscollar

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We are a martial arts club located in Blanchardstown, Dublin 15, Ireland specialising in Brazilian Jiu Jitsu (BJJ) training and Mixed Martial Arts (MMA) classes for children, teens and adults.

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I am working on a number of Video Instructionals – the biggest of which will be a full exploration of my Pressure and Control Game.

In the meantime, I am shooting shorter videos on Pressure for my Patreon members.

In this video, I covered some aspects of what some call the “Roy Mount.”

But, the person hating this al the most is Erkan.

@ribeirojjperth #ISWT🗡
•
Jiu Jitsu is more than limb locks lol and chokes. It’s our tool to self development, a lifestyle and a philosophy for life 🥋⛩
•
#rjjperth #jiujitsu #jiujitsulifestyle #martialarts #bjj #schoollife #perth #6blades #mentalhealth #healthylifestyle #exercise #grappling #discipline #courage @ribeirojiujitsu @fredsonalves

🇺🇸🇺🇸 Monday Motivation – Winning is not everything, but the effort to win is 🙇🏽‍♂️👊🏻🔥🙅🏽‍♂️.
🇧🇷🇧🇷 Motivacao pra começar a semana – Vencer não é tudo, mas o esforço para vencer é. 🙇🏽‍♂️👊🏻🔥 @fightsportsmiami @championfit.us @kingzkimonos @fighterschoice @biohaxs

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#motivation #hardwork #mindset

Here is a powerful foot prop or block throw where you use a strong circular body rotation with your hips to throw your opponent.

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MAURICIO GOMES LEGACY CUP
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Step on the mats and find out what you’re made of.

I am very excited to announce that I am working with @grow__events to host a very special national competition in February 2022.

Registrations open soon!

@grow__events @growjiujitsu
📸 @lukolakyluciano_media

I was trying to think of a good Halloween-themed technique to put up today, and the Sorcerer (including the Zombie to get there) seemed appropriate. Plus it’s just a cool technique. So here’s a super quick breakdown of it.

The Back Side 50/50 is widely regarded as the ideal position to finish an Inside Heel Hook from the 50/50 guard, primarily because it keeps your opponent facing away, limiting his defenses.
In this video I break down how Fabian Ramirez transitioned from regular 50/50 guard to Back Side 50/50 in order to submit his opponent at the 2021 IBJJF Worlds No Gi with an Inside Heel Hook.

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