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Candid discussion with personal trainer, nutrition expert and Jiu-Jitsu practitioner, Mike Elkins on weight cutting for competition. Is it right for you or not?
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In today’s video I answer a question from a new BJJ White Belt who’s struggling to find the balance with Brazilian Jiu-jitsu and all of the other activities he does.
He says that he’s already a physically active person who does lots of other activities. And this combined with BJJ is leading to a lot of soreness, fatigue and some injuries.
In the video I’ll share some ideas on abandoning the idea of balance for periods of time in your life. I’ll share how I’ve done it in the past with various physical activities and projects.
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
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We are a martial arts club located in Blanchardstown, Dublin 15, Ireland specialising in Brazilian Jiu Jitsu (BJJ) training and Mixed Martial Arts (MMA) classes for children, teens and adults.
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Leverage Over Strength
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Yoko Wakare (Side Separation) is an old throw in judo but continues to be used in all grappling sports. Here is an application that is effective.
Go to www.amazon.com or www.ymaa.com to get Steve Scott’s books THE JUDO ADVANTAGE, SAMBO ENCYCLOPEDIA and JUJI GATAME ENCYCLOPEDIA.
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Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports.
View over a thousand videos on the subjects of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu are on our YouTube channel.
Browse through our playlists to see what we have on our channel. If a video is listed as “private” is it because that video is still in development or scheduled for later viewing.
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What’s up guys! In this TMG Clips video, we go over how to get to the knee bar from the knee shield position. The full video will be in the link down below, enjoy!!
Full Video: https://www.youtube.com/watch?v=zTVY0CFml_g
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The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!
James Pitman is a purple under Donny Blue whom is my 2nd black belt. He recently twistered a guy at AGF. This match had a near twister and a solid calf slicer.
You can tell what he’s been working on!
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If my videos had introductions
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