Don’t get caught in quarter guard ☠️
#bjj #jiujitsu #shorts #zombieproofbjj #armbar #armlock
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Don’t get caught in quarter guard ☠️
#bjj #jiujitsu #shorts #zombieproofbjj #armbar #armlock
In 2006 Jeff Glover taught me his spinning technique from Half Guard that got him to the Darce or Front Headlock. I was at Legends MMA in Hollywood, California when he showed it and I’ve used it ever since. I learned the Darce itself from Jason Mayhem Miller a few months prior at Legends. Good times! Then the evolution took off!
It’s important that at a minimum you learn this escape! Bridge, Superman, turn to North South. Go train!
@BrandonQuick teaches a mat drill for #NoGi
#ButterflyGuard that you can do with a partner
Breathing is a key element for everything #jiujitsu #graciejiujitsu #breathe #empowerment #selfdefense #jiujitsu4life #fitness #jjgfed #ricksongracie #ricksonacademy #
Our friends Lateef and Rosal are having baby, so we decide to do the first-ever gender reveal roll! If the pink belt wins, it’s a girl, if the blue belt wins, it’s a boy. 🙂
Nick Ronan with a beautiful heelhook finish on Giancarlo Bodoni at last weekend’s Emerald City Invitational.
You can learn leglocks directly from Nick on JiuJitsuX.com or on the JiuJitsuX app. Check out the free lessons within the course.
Quick recap on all things #Satori
Check out this awesome combination with more details and other 2 hit combos on my course “2 Hit Combos” on https://chadhardyjiujitsu.mykajabi.com
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Omoplata is a powerful submission in its own right, but it also has a lot of great combinations it can set up for sweeps and submissions. It was one of the first submissions that really made me focus on it as a position as well. This video has some extremely useful entries, back-up plans and extras off of the Omoplata.
Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu
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