🎒The Matrix is not easy… especially if you don’t know what you’re doing. On the flip side, defending it is even harder vs a skilled opponent.

🧠Learn how to matrix today and take backs for the rest of your life.

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Here’s another way to break a stiff-armed post. To find out more on how to deal with your opponent’s pesky stiff arm, check out my video from Judo Fanatics. Links in my bio.

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We start off by doing a footsweep which causes uke to withdraw his leg the next time around. This gives us the space to drop into yoko-tomoe-nage.

@judo.fanatics @jimmypedrousa @judoinsidecom @judogallery @american.judo

Make sure you check out The American Judo System by clicking the link in the bio. Special offers are going on for a limited time!

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🇺🇸🇺🇸🇺🇸 Single leg Counter attack -> Inverted Triangle 👊🏻🔥 with my right arm and brother @deninhobjj
🇧🇷🇧🇷🇧🇷 Contra ataque Defesa de single leg -> Triângulo Invertido 👊🏻🔥 Com meu braço direito e irmão @deninhobjj. Essa armadilha e boa! Sponsors:
@fightsportsmiami @kingzkimonos @fighterschoice @bjjworldchamp @championfit.us @biohaxs

Merry Christmas 🎄🎁❤️🥋🎅🏼 #merrychristmas #feliznatal #love #empowerment #jiujitsu #ricksongracie #graciejiujitsu

The Kouchi Gari 🔥

@nakmuay202 showing just how cool you would look hitting this in your next training session 👀

Learn how to unleash hell on your opponents from the feet in his course Footsweeps of Fury 🔥

Grab it now while it’s 40% off with the code XMAS40 at JiuJitsuX.com

Thank God the civilian employee was present and intervened when he did! Imagine how much worse this could have been if the officer had his firearm taken after he was knocked unconscious.

Free GST instructor certification course anywhere in the country for the officer who got attacked and the civilian who helped (normally civilians can’t attend but he deserves it, especially if he works at a police station). We have a GST in West Palm Beach, Florida, next month, so if anyone can connect me quickly, let’s get these guys trained up!

http://www.GracieUniversity.com/GST for all the info.

Shady El Nahas is one of Canada’s up-and-coming superstars. Learn how to do crafty judo like him through this video. Available now at judofanatics.com.

🇳🇴Anyone know what Tommy is saying here?

Watch 3 free lessons from Tommy inside his brand new matrix course on JiuJitsuX.com

🎅 All courses 40% off with code XMAS40. Last chance of the year to grow your jiu jitsu library for almost half the price. 🏷

Bmac discusses a common problem you’ll run into when attacking the Estima Lock and how to counter it. Full instructional available at the link below:
https://bmac.mykajabi.com/offers/WNTza3jj/checkout

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Can you name this throw? 🤔 Modified and adapted without the aid of a 🥋 #ThursdayThrow

🎥: @jacobflores78
www.jfloacademy.com

My favorite technique combo from knee on belly: attack the cross choke, and if they defend, deadlift back take. If they read and resist the back take, go back to the cross choke, which is tighter from them fighting the back take.