Along with my brother @jacobflores78, maybe the person whom I’ve shared the most mat time with training, sparring and shedding blood, sweat and tears with. Great memories! @rondarousey

Technique vs Concept @therolradio
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Principle 32: Grandmaster
Using the 32 Principles to continuously improve jiu-jitsu.

From a very young age, Grandmaster Helio Gracie constantly evolved the techniques of jiu-jitsu to accommodate his frail physique. His lifetime commitment to continuously improving the art epitomizes this most important principle – the unceasing pursuit of efficiency in combat. If you haven’t yet given yourself permission to improve ​the art through principle-based exploration, experimentation, modification, and creation, now is the time!

All 32 Principles are live now at https://the32principles.com/

Check out our new collection of Gi’s and training gear at https://store.gracieuniversity.com/categories/sunset_collection/

Who wants a body lock specific study ?

Improve your ground game now. Available at judofanatics.com.

😂 Name this judo throw…

#judo #jiujitsu

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Today’s video comes from a newer BJJ White Belt who discovered Brazilian Jiu-jitsu like many people (at least in my gym). He started listening to Joe Rogan, then Jocko and then somewhere along the line found me.

His main question to me is about discipline. He says he wants to develop more of it but he’s never really been a disciplined person. And so, he’s wondering if I have any tips on discipline.

So, in this video I talk about what I really consider discipline. Because I think it can mean a lot of different things. And it’s not simply being a tough hard ass. As I talk about in the video. Discipline really comes down to 1 thing, at least in my view.

If discipline for BJJ training, and in general, is something you struggle with then I hope the video is useful to you.

Talk to you next time.
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

🇧🇷🇧🇷 “Pano de chão” indo pro ataque de costas 🥋🔥🚀

🇺🇸🇺🇸 “Ground cloth” going for the back attack 🥋🔥🚀

#jiujitsu #miami #grappling #mma #selfdefense #fightsportsmiami

Monday movement 🤼‍♂️ 🌊🏖• @alphacatzingano with the slick pummel sequence to explosive lift and return.

COPA COMPANY !

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MALIBU JIU JITSU.

MESTRE DE JIU JITSU FAIXA CORAL.

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The low ouchi-gari has been around for a long time but it’s seen a bit of a resurgence lately.

@judo.fanatics @jimmypedrousa @judoinsidecom @judogallery @american.judo

Make sure you check out The American Judo System by clicking the link in the bio. Special offers are going on for a limited time!

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Silky smooth #haraigoshi from @paddythebaddyufc x @onejudoka 🥋🤼‍♂️ #WrestleJudoJitsu

Super fun flow roll with my brown belt and Pan American champion @yadimarco. Sean also owns @immortalsjiujitsu with @koolrak.

The key in flo rolling is to never stop moving.

I apologize for the drenched in sweat T shirt. 😂😂

And of course repping @pitbullsports.