Using the double wrist lock to set up kata gatame and punch choke combos. These choke sequences and more will be focused on in my upcoming @jiu_jitsu_x instructional.

I had a nice training session with a few studs at Xtreme Couture, Alvin Yeh, Matt Alfonte, and Jake Shields. Afterwards, we sat down and discussed some of the positions we got into, and some stuff Jake was working on technique wise.

The first thing we covered was the Same Side Kimura, which in my humble opinion, is the most powerful Kimura in the game. He was reviewing the technique, and asking about experimenting with setting it up from the back mount, which led to using the TV position, and the leg hook butt roll setup.

Note: The audio isn’t great here, and I apologize for that. It’s a big, busy gym and the acoustics aren’t great, plus the background music it loud. I’m going to get a different mic setup to see if that will help.

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November 2021 I had the honor of returning to my friend’s academy to teach another seminar. This one I focused mostly on guard retention with some more advanced counter attacks. We start very basic in this video after an introduction and discussion about our beginnings and history of jiu-jitsu in Ohio.

The equipment I use

Canon 80D https://amzn.to/2MBDHSV

Zoom H6 https://amzn.to/30yiew3

Rode Videomic Pro https://amzn.to/2SaNgY8

Manfrotto 502 Video Head MVH502AH https://amzn.to/2k2QTm7

Manfrotto 055 Aluminum 3-Section Tripod with Horizontal Column (MT055XPRO3)
https://amzn.to/2lqx2xD

The Smartphone Gimbal I use. DJI Osmo 2 https://amzn.to/2SPJvYq

The mic I use for Gimbal: https://amzn.to/2LMss8P

The flashlight I carry – Streamlight Pro-Tac 2L-X 500 lumen https://amzn.to/2jYM1P2

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If you can’t fully bolo you fatbolo

#bjj #jiujitsu #shorts #zombieproofbjj #guardpass

Advanced Class January 26, 2022

The Sitting on the Shoulder (aka ‘SOS’) position is essential to incorporate into your omoplata attack game. More at https://www.grapplearts.com/omoplata

Hip cutting is a powerful way to get passed open guards, and particularly the knee shield. By cutting your hips, you are rotating them 180 degrees, which allows you to either roll over or under whatever frame is blocking you. So for a knee shield, we can cut our hips to roll over it by pointing them down.

But it isn’t something you typically do just once. You might pass the knee shield, but he could still frame with his arms, so you can cut again to go under his arms, and again to go over. In fact, you can cut as many times are you need to.

The other good thing about hip cutting is that each cut brings you closer to their head and further from their legs. A good hip cutter is a menace from top. A good example of a hip cutter is Andrew Wiltse. I have seen a few matches from him and the man’s hips move like a tornado, which is one reason why he does so well passing.

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The Professional Grappling Federation is the fastest growing Brazilian Jiu Jitsu tournament in the world.

PGF competitors square off 4 nights in a row, with 3 matches each night for a total of 12 matches in the regular season, making it the most unique and action packed rule set in BJJ.

The top 8 grapplers advance to the postseason tournament, which is contested under EBI rules with a no time limit, submission only Final.

The only way to score is to submit your opponent!
6 points for a choke, 3 points for a break, and The “Elbow Genie Bonus” (1 point) if you submit your opponent in the first minute.

Tons of jiujitsu, tons of action, and all free on YouTube.

Click the link above to watch all the PGF matches in Day 3. There are tons of exciting BJJ where everyone is fighting for the top spot for the finale.

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
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This video I demonstrate an over/under clinch takedown setup you can use to get a front headlock and anaconda. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

No Gi Class January 25, 2022

Use these details and be unstoppable!
Online jiu-jitsu classes: https://live.atosbjjondemand.com/browse

Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.

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Side Control Attack Course – 45 individual lessons: https://live.atosbjjondemand.com/products/side-control-attack-fundamentals

And much more!!!!

No Gi Class January 25, 2022

The Eagle Claw is probably my most used passing technique these days. It’s easy to grab, but hard to break. I’m not the only one who does this of course. In the past weekend, you could see young champion Tye Ruotolo using the eagle claw constantly while passing the guard.

Why does it work so well? Because when you grip the ankle with the eagle claw, you place your thumb behind their leg by their achilles. This makes breaking the grip hard, as everyone wants to kick forward and not backwards. Plus, by kicking backwards, they open their guard even more.

As a result, you get a rock solid grip that allows you spread them out to pass. For the very wirey and flexible people, you can even lift with the eagle claw, which will turn their hips away from you and give you the pass too.

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