The Hook can be a tricky punch for a beginner to learn. It can be easily mistaken for a loopy arm punch, which would become a slap instead of a solid power strike.

The key to the lead hook is realize that the arm position should be fixed as if your arm is in a cast to an open L shape. So the rotation is going to come from rotating your hips and shoulder.

As you see here, I first focus on hip rotation, which is going to bring weight from the lead leg to the rear leg. Next is shoulder rotation, as we rotate the shoulder to bring our fist across our target. What’s great about learning it like this is that you can quickly see that when you work good shoulder rotation, your hips will want to join along to help your body rotation. The two combined in unison result in a powerful left hook.

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In this short video, we show how to use a Cross-Body Harai Goshi using a Tsuri Goshi Grip.

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#HaraiGoshi #TsuriGoshi #OSotoGari

E SAIBA O QUE É O 2% .

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MALIBU JIU JITSU.

MESTRE DE JIU JITSU FAIXA CORAL.

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This video I narrate a couple of my guys doing freestyle wrestling. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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10th Planet Jiu Jitsu Qualifiers for EBI 19 The Welterweights

The best 10p competitors from around the world are here to test themselves against their very own teammates for a chance to get on the big stage; Eddie Bravo Invitational.

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Tonight It Ends by Smoke Serpent

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#legdrag #jiujitsu #bjj #openguard #jiujitsulifestyle

Bmac shows different grips to use to finish the Arm Triangle BUT explains why they’re all the same. The way we get the kill is still the same regardless of grip. More Arm Triangle content available at the link below:
https://bmac.mykajabi.com/offers/s7JK2Hx9/checkout

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The second strike that is learned is the cross. The first power punch in a budding martial artist’s arsenal, it is vital to understand that the power comes from the waist down.

People who try to arm punch will be very disappointed with their impact. Instead, they need to learn to use the power from driving through the legs to rotate their hips, transferring weight from the rear leg to the lead leg and by extension their fist.

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Why do you train Jiu-Jitsu:

Students at some schools: “to get in shape both physically and spiritually. To improve my life and allow me an avenue of growth.”

Students at other schools: “I just want to put on some sweet spats and flow, brah. Just play the game and pull some killer moves with my Jitz.”

Then, there are my students: ….

Of course, we’re not claiming that Verena “invented” this move. But, it was just something she came up with in the middle of our roll and so I decided to call it the “Verena.”

If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.

Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.

I am also available for seminars, so please contact me if interested.

You can also find me at:

My Website: https://www.roymarshjiujitsu.com/

My School: http://www.gracieschwarzwald.com/

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My Instagram: https://www.instagram.com/roymarshjiujitsu

I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com

Also, please Click Like, Subscribe and hit the notification bell to get notified when I post new videos.

If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.

Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.

I am also available for seminars, so please contact me if interested.

You can also find me at:

My Website: https://www.roymarshjiujitsu.com/

My School: http://www.gracieschwarzwald.com/

My Blog: https://conceptualjiujitsu.wordpress.com

My facebook: https://www.facebook.com/roymarshjiujitsu

My Instagram: https://www.instagram.com/roymarshjiujitsu

I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com

Also, please Click Like, Subscribe and hit the notification bell to get notified when I post new videos.

This video a biker named Ron came in and said he had some street experience and wanted to go with one of my guys! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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or

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Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!