#podcast #bjj #mma #Dublin15

This video I breakdown the Islands Boys MMA workout! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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APRENDA PASSO A PASSO ESSA QUEDA QUE DERRUBA TODOS
KIMONO VOUK O MELHOR KIMONO DO BRASIL
https://www.instagram.com/voukbrasil/

SUPER DESCONTO COM CUPOM FEUBJJ

CONHEÇA NOSSOS CURSOS DE LUTA
https://hotm.art/cursodejiujitsufeubjj

CONHEÇA NOSSO SITE
https://www.feubjj.com.br/

ENTREM EM CONTATO 19-98331-3562

One of my favorite moves I stole from wrestlers is the Switch! I jiujitsued it up a bit and use it from various guards.

Enjoy! Cross train!

@brandonquick_agf

htpps://www.atosbjjondemand.com

##jiujitsushorts #bjj #ibjjfworlds #atosjiujitsuhq #ibjjf

Go to Rokfin.com/eddiebravo for all episodes

The the point armbar speed drill

#bjj #zombieproofbjj #jiujitsu #shorts #armbar

This is a basic overview for anyone whos trying to drop to a lower weight class or just lose weight and wants to do so without killing themselves in the process.

I say this, because a lot of people in BJJ literally destroy themselves trying to cut weight for Brazilian Jiu-jitsu competitions. And in most cases it isn’t necessary and there is a better way to do things.

So in the video I share some of the simplest weight cutting tips that you can implement to lose weight slowly and intelligently. To lose weight without losing tons of muscle and without destroying your training and performance.

Hope the video is useful!

Oh and if you want to see my diet click the link below. This is pretty much my diet all the time. I simply eat varying amounts of food depending on my goals at the time.

Also, if you want to hire someone to write out your diet for you and be a remote coach to keep you accountable. I can’t recommend my buddy Eli enough. He’s been one of my coaches for the last 2 years and hiring him was one of the best decisions for my performance, health and physical appearance.
https://www.instagram.com/elicoffey_/

Talk to you next time.
-Chewy

—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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Here’s a quick look at the basic application of Hikkomi Gaeshi (Pull Down Reverse Direction Throw). There are other applications and variations, but this is the standard and basic application.

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#hikkomigaeshi #sutemi #sutemiwaza

Professor e campeão de Jiu-Jitsu ensina uma série rica em detalhes técnicos para você se desvencilhar da pegada dos rivais e lutar melhor em pé.

The figure 4 defense in BJJ is a common option people use when you try to armbar them from mount. In the short video today, I’ll show you a simple way to bypass that defense and secure the armbar easier.

—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.