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We focus on physical health with jiu-jitsu. But mental health can have a devastating effect on everything. In this video I share my top 3 strategies for getting through my own bouts of depression. If you ever need to talk – please reach out to me. ♥️
🇺🇸 Professor Andy Murasaki in action at the 2022 IBJJF Worlds 🔥 Learn how the Muscle Sweep works on www.atosbjjondemand.com – full details by @andymurasaki
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Here’s a super simple defense to the a Knee Cut Guard Pass. Sometimes called a Cut Through. Either way, the defense is very simple and has been one of my most effective in training and competition.
Hope the little tweak helps you out!
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
WATCH NOW, AND LEARN SOME AWESOME DETAILS FROM PROFESSOR ANDRE GALVAO
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LEARN BRAZILIAN JIU JITSU EVERY SINGLE DAY FROM MULTIPLE-TIME WORLD & ADCC CHAMPION ANDRE GALVAO TRAIN SMARTER, STUDY MORE!
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“Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy’s Headquarters in San Diego, California. Today, Atos is considered one of the best Jiu-Jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.
Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.
Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.”
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If you have any questions or techniques you would like to ask and have answered comment below and we will be sure to get to them!!
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Browse hundreds of different video tutorials (words and video):
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Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.
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🇺🇸 ANDRE GALVAO PODCAST #18 IS NOW AVAILABLE FREE FOR EVERYONE. The guest is the 8x World Champion Leandro Lo.
✍🏼 Sign up to www.atosbjjondemand.com and watch FOR FREE. This conversation between two World Champions is a great way to learn beyond the mat!
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