The Switch is the classic wrestling reversal. As the name implies, you will switch positions with your opponent once you complete the motion. I like the Switch a lot, because it is a relative of the Kimura. Nearly every position you can hit a Switch from, you can also hit a Kimura. Sometimes when a Kimura doesn’t work, a Switch does. So they are a good pair to know and have in your back pocket.

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This video Gerry Abas demonstrates the crackdown off a high crotch with a few finishes. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Watch more on www.atosbjjondemand.com ▶️ The #19 episode of GalvaoCast had Bruno Munduruca – CEO of Kingz Kimonos – as a guest.

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There is nothing more aggravating than an opponent that persistently hangs on your head. Initially, it might seem like a small nuisance. However, over time, it wears you down by getting your neck tired, and you will soon find that you are getting snapped to the floor or getting your neck snatched up.

This is why your wrestling coach would have told you to never let someone hang out on your head. But rather than just simply pummeling back in, we can use it to our advantage to setup a nice counter shot.

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This video Coach Carl Fronhofer demonstrates a nice trick to break the lock of your opponent when he grabs a single leg. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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