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The Y-Choke is a move I came up with over a decade ago, maybe even 2 decades ago. I have never seen it taught anywhere else even to this day, so it’s another one of my home brew techniques that I have used over the years.

Like many moves, sometimes it falls out of style for me and I forget about using it, especially since I’m busy using the Kimura all the time, lol! But this is a good one, and can work well in combination with our rolling sweep.

The choke itself is strong, but their can be a legality issue in competition depending on the ruleset, which is why I showed a “safer” variant as well.

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What’s on the chopping block today? Here is a sequence I like from Americana attempt to head and arm choke, with a pit stop at a nasty shoulder lock when the opponent answers the phone to defend.

Amazing rashguard comes from the @jj_neck & @endeavordcf collab

This video my little kids get a couple matches in. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Today’s BJJ technique video is with my student and 3X NAIA national champ in wrestling, Brandon. In the video shows a beautiful takedown setup you can use in wrestling or Brazilian Jiu-jitsu. It’s also crazy simple. The trick is that you’re going to have to drill it because it requires good timing.

What I like about this setup for BJJ is that it’s perfect for countering some of those pushing and collar tie exchanges that happen in BJJ where someone ties up but never shoots.

I’m currently drilling this setup and adding it into the mix and I hope the technique finds it’s way into your game too.

To see more videos of Brandon, check him out at:
https://www.instagram.com/brandonreed3x/
https://www.youtube.com/@brandon44999/videos

Thanks for watching the video!
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

The Leg Drag is one of the strongest positions in Jiu Jitsu, but when you combine it with the back take threat it becomes almost unstoppable.

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