5x World Champion Marcelo Garcia instructs his final sequence to win a 4th ADCC title.

Revolutionze Your Game / MGInAction.com

From the 2011 ADCC world championships, Vinny Magalhaes gets caught in a nasty armbar from Fabricio Werdum. How does he survive this?

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Striaght from Gram high school coach jeff jordan goes over a cross ankle pick.

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In this segment Marcelo Garcia shares a 2 on 1 hook sweep, along with a couple of variations for if you loose your controls on the arm. When grappling nogi, it is much easier to loose the grip controls so it’s important to practice this technique with the variations until it becomes second nature. Think of variation number one as a gift from your opponent, but be ready with variation two and three if you find they’re not in such a giving mood!

Professor Otavio Sousa from GB America shows a great technique off of the guard pull.

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eddie bravo renato laranja gay twin 10th planet jiu jitsu rubber guard twister bryan callen

Chris Herzog is the head instructor at Empire Academy in Rochester NY and specializes in 10th Planet Jiu Jitsu, Sambo and Judo. Here he shows the Japanese Necktie from Side Control. Special thanks to Mac’s MMA!

ROBERT DRYSDALE- North-South choke SUBSKRYBUJ: http://www.youtube.com/channel/UCdNAFT2Jyy6DX2QdzCxVK_w?sub_confirmation=1

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I look at three different drills to work on Takedown defense(which we will refer to as takedown attack).Its more of an attitude than a change of technique.You must make the opponent pay for every shot and takedown attempt he makes,so that he statistically will stop shooting on you in total despair.
Special thanks to my two wrestling coaches-Mr. Frya and coach Stan Tzogas who showed me more than wrestling,he showed me the mind set needed to succeed.
@iwanttofight/Matt hope you enjoy brother!

Stephan Kesting from http://www.grapplearts.tv shares a simple idea that, used correctly, will make it MUCH harder for your opponent to pass your guard