🔥🥷Short legged #Cryangle version from my fanatics course!

🥲🎁On Sale Right now for 47% off @bjj.fanatics with the 🎄 code: christmas2022

🔥😂My newest course “Cryangles, Triangles & LegLocks” is LIVE

🔺 🕷https://bjjfanatics.com/products/cryangles-triangles-leglocks-by-mike-bidwell

More attacks from my latest course: “Cryangles, Triangles & Leg Locks” available exclusively from BJJ Fanatics!

✅ https://bjjfanatics.com/products/cryangles-triangles-leglocks-by-mike-bidwell

🎁 discount code: fanaticsyoutube15

🥷Tons of great chokes, locks, submissions and more! Cryangle adaptations for shorter legged practitioners.

Didn’t have time to get y’all a new gift this year, so I’m regifting this nasty wrist lock from last year’s gift wrap series. #ElfDefense

In this video, we focus on the importance of the base foot and leg in Okuri Ashi Barai (Send After Foot Sweep).
#okuriashibarai #judo #footsweep #judotechnique #judotraining #kodokanjudo #kodokan #ashiwaza #judothrow #judothrows

Go to http://www.ymaa.com/ to get Steve Scott’s books THE JUDO ADVANTAGE, SAMBO ENCYCLOPEDIA , JUJI GATAME ENCYCLOPEDIA and TRIANGLE HOLD ENCYCLOPEDIA.

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Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports. View over a thousand videos on the subjects of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu are on our YouTube channel. Browse through our playlists to see what we have on our channel. If a video is listed as “private” is it because that video is still in development or scheduled for later viewing. We strive to provide fundamentally sound and technically innovative skills and information on a variety of grappling sports. Music for some videos provided by YouTube Copyright Free Audio featuring “Fiend” by Sting and performed by the Jingle Punks, “All This Down Time” by Sting and performed by the Jingle Punks and Arp Ascent by DivKid.

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EM PORTUGAL

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I get a lot of questions from people (my students and online followers) about the best foods to eat before BJJ training. Many people ask this because they struggle to eat and then train without feeling sick. I literally just had this conversation with one of my students in the gym the other day.

So in this video I share some basic ideas on what’s worked for me and my Brazilian Jiu-jitsu training. Warning! This is a video talking about diet which means everyone, and their mother is going to have something to say about it. Here’s my advice. Don’t fall victim to zealotry when it comes to dieting. Most often people push this stuff for their benefit, not yours.

And with that said my encouragement is to try things out for yourself. So I lay out the methodology of me pre-training nutrition along with some of my favorite pre-training foods.

Hopefully the video is useful to you.
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.