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Here’s two versions of a figure-8 compression lock (aka bi-cep slicer). For more awesome BJJ: www.BJJafter40.com
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Next week on https://keenanonline.com/ we will talk about beating guard recovery movements using passing chains. Using the principle of the snake. “Its not the bite of the snake that kills you, it is the poison left behind.” Im going to pick a random person from the people who share this video and give them a free month of https://keenanonline.com/
CHECK OUT MY WORM GUARD DVDS http://thewormguard.com/
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Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea.
Kris is also the BJJ coach for Team Posse MMA, Body and Seoul Martial Arts and United Forces BJJ, Republic of Korea.
https://www.facebook.com/groups/kriskimbjj/
https://www.facebook.com/groups/YongsanGrappling/
https://www.facebook.com/groups/OsanBJJ/
https://www.facebook.com/groups/K6.BJJ/
Veja nesta vídeo-aula com o Adriano Silva, como sair da guarda fechada e pegar as costas do oponente com um berimbolo. Para isso você precisará dominar o quadril e o joelho do adversário e fazê-lo acreditar que irá pegar suas costas. Atente para os detalhes que irão evitar que ele pegue suas costas e te ajudarão a se sair bem antecipando o movimento para pegar as costas dele.
Subscribe to http://www.youtube.com/BJJjoe
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More on http://keenanonline.com/ Also im doing a limted release of The worm guard dvd later this week so follow me on facebook or instagram to make sure you get a copy.
For a week free of www.mginaction.com use promo code: joelovesfishin
One of the best features of www.MGinAction.com is the “In Action” tab. See it in action here.
More on http://keenanonline.com/ Also im doing a limted release of The worm guard dvd later this week so follow me on facebook or instagram to make sure you get a copy.
Faixa-preta de Zé Mario Sperry, Vitor Ávila ensina como você deve se posicionar para finalizar na meia-guarda no Jiu-Jitsu.
This is an effective variation of Yoko Guruma (Side Wheel) and can be (and is) used in all grappling sports (whether in a “gi” or “no gi” situation), including MMA. Yoko Guruma is one of the 15 throws of Kodokan Judo’s Nage No Kata (Form of Throwing); giving credence to the point that some things are “so old fashioned they are cool” and if applied right, stand the test of time. This is also an effective transition from standing to groundfighting. Coaching by Steve Scott with Derrick Darling and Mike Pennington demonstrating.
Fala Galera! Se voce ainda nao assitiu, da uma olhada nesse video na minba pagina no Facebook.
Acabou de sair um video muito maneiro da Jits Magazine em parceria com a Hayabusa sobre mim. Eles me acompanharam em um dia inteiro aqui na California, onde moro atualmente e mostraram como é um pouco da minha rotina e do meu estilo de vida.
Foi uma experiencia muito boa e achei que o video ficou muito bom, mostra um pouco de tudo, treino, alimentação, preparação física e tudo com muito bom humor.
Vale a pena conferir. Valeu
Hey Guys! If you haven’t seen take a look on this video on my Facebook page.
Check this out, Jits mag with Hayabusa Fightwear made a video about my Lifestyle. They followed me for a day here in California, where I live showing how my routine and lifestyle are.
It was an amazing experience and I really like how it turn out, it shows a little bit of everything, diet, bjj training, conditioning training, in a different way.
It worth it to check it out.
Thank you guys!
@hayabusafight @jits_magazine @fightersmarket @jjworldleague
Faixa-preta da Lloyd Irvin, o jovem Erberth Santos ensina como usar a 50/50 para pegar as costas no Jiu-Jitsu.
