Bote para o Triângulo!!
Jorge Azevedo, professor Gracie Tatuapé em São Paulo, faz uma movimentação da guarda fechada com finta para a Omoplata que na verdade é uma armadilha para engatar o triângulo. Veja só!

What is BJJ to me? Simple like that.
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O que o Jiu Jitsu é pra mim? Simples assim.
#ROLL #Documentário

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A easy, but effective, triangle choke setup to add into your game. It uses the scissor sweep motion, which is one of the most commonly taught sweeps.

If you live in the Louisville, KY area and are looking for BJJ training. Check out www.DerbyCityMMA.com

Kesa Gatame (Scarf Hold) has been effective in all forms of sport combat for years. This video shows some specifics that can make Kesa Gatame a great move to start to transition to Juji Gatame (Cross-Body Armlock). Derrick Darling coaches and demonstrates with Mike Pennington with coaching commentary by Steve Scott.

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Gianni Grippo is one of the six talented American grapplers on the cover of GRACIEMAG #219. He shares his views on training, conditioning, technique, philosophy, and also teaches one of his favorite positions. Watch the video and add this effective sweep to your game.

2 Part Lesson – With no grips or controls holding your opponent and your guard in open empty space, you’ve recognized his intentions of attacking your vulnerable foot. Open your hip and point your knee down to reveal the heal of your foot as you kick against the opponent’s center with your non-captured leg to free your ankle. If the opponent has crossed your leg and fell back, remove his legs from your path and latch onto his hands and upper body until you can safely scoot around out of his submission attempt.

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check out https://keenanonline.com/

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Part 3 of our interview with Julo Cesar concludes with an interesting discussion on the social classes in BJJ. Plus more techniques from a few local and not so local representatives of GF team.

This video presented by Shoyoroll
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Elliott Bayev and Stephan Kesting demonstrate a flying guard pull that takes the practitioner right into a powerful armbar. Download Stephan’s book on BJJ for free at http://www.grapplearts.com/book