entries into the single leg x position

These are three attacks from kneeshield that I’ve had a lot of success with. They will give you a strong series in the position.

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Please watch: “One Key Detail That Will Make Floating Through Butterfly Guard Easier”

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This week Cobrinha shows a drill to do to improve your guard retention. To see full video and get access to the entire Cobrinha instructional archive www.cobrinhaonline.com

This is a simple adjustment to counter the defense from the basic collar choke from the back mount.

Bernardo Faria’s Kneebar from his Over/Under Pass that he has used to finish 7 of his last 15 opponents at Pan’s and Worlds.

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Aprenda a defender a Kimura trap com o Tri-campeão mundial faixa preta Tarsis Humphreys.

Calasans, IBJJF and ADCC Absolute World Champion shows his techniques on this seminar. Check it out!

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In this video I show 7 Arm Drag and Collar Drag drills you can use. The arm drag and collar drag drills and variations can be used by themselves or together.

Here’s a list of the drills:
– Arm Drag
– Collar Drag
– Far Side Hook Switch
– Bow Pull Back Take
– Arm Drag To Double Leg
– Arm Drag Combination
– Re-Drag With Combination

The drills start off with your basic arm drag and collar drag. From there I show some different movement drills that you can incorporate with the techniques.

We did several of these drills during one of my Saturday morning classes recently and the guys loved them. There is obviously a technical benefit from them and the moves can be chained together to make fun connected sequences. But in addition to that, everyone was also a sweaty mess. Especially the arm drag to double leg.

Also, it’s worth noting that pretty much anytime I use the arm drag in the video it can be supplemented with the collar drag. For me personally, I always try and use the arm drag when I can since the collar is gi only, whereas the arm drag is universal. But it’s still a solid move to throw into the mix.

I hope these 7 BJJ drills help give you something to play around with during an open mat or during your own training!

If you have any questions or requests, feel free to shoot them over to me!

Thanks
Chewy

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Training Camp Brazilian Jiu Jitsu – Barcelona

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Four times world champion and two times ADCC champion, Rubens Cobrinha is rightly considered one of the best competitors of all times. Here we find him teaching exclusively to GRACIEMAG.com a simple, quick and efficient sweep from the sit up guard. Play and learn.