Training Camp Brazilian Jiu Jitsu – Barcelona

http://www.graciemagshop.com
Four times world champion and two times ADCC champion, Rubens Cobrinha is rightly considered one of the best competitors of all times. Here we find him teaching exclusively to GRACIEMAG.com a simple, quick and efficient sweep from the sit up guard. Play and learn.

Omoplata Cyclical flow drill.

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Osss Valeu @graciemagazine muito obrigado pelos Parabens e pelo Video, otimas lembrancas dessa posição, final e desse dia. Ja ja tem mais osssss
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#Repost… BJJ DROPS: We celebrate the 26th birthday of @marcusbuchecha remembering one of his greatest moments.| What about this transition to the back against Rodolfo Vieira at the open class final of the 2013 Worlds?| If Buchecha moves to MMA, we will miss moments like this one.| Play and enjoy!| #graciemagazine #graciemag #bjj #jiujitsu #brazilianjiujitsu #bjjdrops #technique #bjjtechnique #bjjstyle #bjjlifestyle #bestoftheday #bestvideo #goodvibes #sport #martialart #enjoy #play #ibjjf #worlds

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This week Cobrinha shows a variation of the Ezekiel choke that he likes. For the full video and to get access to the entire archive of Cobrinha instructionals go to cobrinhaonline.com. To request an instructional go leave a comment below.

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd #104
Los Angeles, CA 90036
(323)931-9953
cobrinhabjj.com
cobrinhaonline.com
info@cobrinhabjj.com

part 2 on http://www.keenanonline.com/ go sign up! we have over 300 videos of top of the line grappling instruction.
also check out my sponsor http://doordie.com/

part 2 on http://www.keenanonline.com/ go sign up! we have over 300 videos of top of the line grappling instruction.
also check out my sponsor http://doordie.com/

http://www.10thPlanetDecatur.com

One of my favorite moves from the Rubber Guard

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

http://www.10thPlanetDecatur.com

Ataide Rafael – GFT Black Belt – Teaches a cool way to get backmount from side control.

http://www.graciemagshop.com
If anyone is qualified to teach about how to get to the mount in Jiu-Jitsu, it’s Roger Gracie. The 10X black belt world champion has made a career out of getting there and subsequently choking the opponent. In this extract from a seminar he taught at GB Fullerton, Roger teaches one of his many ways to get to the mount and reveals all the details for a well-executed technique. Just watch and go practice.

It can be easy to neglect the basic movements, but they are the building blocks for large sections of the game. And if you appreciate them and work on them, it will pay immense dividends for your game.

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Please watch: “One Key Detail That Will Make Floating Through Butterfly Guard Easier”

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Nosso GMi André Ushirobira demonstra um jeito engenhoso de matar a guarda De la Riva, soltar a mão da gola que o inimigo faz e por fim finalizar no leglock.

The Ace Of Escapes Online Course: http://www.mmaleech.com/theaceofescapes/

The Reverse Kesa Gatame is a dangerous control that leads to the Mount in many occasions and offers submission opportunities to your opponent. Knowing how to position your arms and your body in relation to your opponent is the first step you need to take in order to kill his submission options and Mount attempts.
Take a look at the video above to learn how to stay safe and take the back from bottom Reverse Kesa Gatame Control. This video is part of The Ace Of Escapes Online Video Course, available at http://www.mmaleech.com/theaceofescapes/