In this video a quick few hints and tricks on how to pull guard straight into an armbar. This is incredibly effective and fast. Get it right and you will get loads of quick submissions on the mat. Let me know how it goes!

Um dos posicionamentos mais importantes e muito negligenciados no jiu jitsu atual, essas duas situaçōes de postura de guarda vão te ajudar a não mais ficar preso na guarda fechada de seus adversários ou ainda pior ser finalizado! Espero que gostem e compartilhem

“Guard posture”
One of the most important and most neglected positions in current jiu jitsu, these two guard posture situations will help you no longer get stuck in the closed guard of your opponents or even worse be finalized! I hope you enjoy and share

Líder da Ribeiro Jiu-Jitsu e astro da arte suave por longos anos, Xande Ribeiro tem na sua manga alguns detalhes importantes para consolidar seu status que craque por tanto tempo. Confira a posição e veja mais detalhes no GRACIEMAG.com !

“Learn the favorite position of Xande Ribeiro to get on the back in Jiu-Jitsu”
A leader of Ribeiro Jiu-Jitsu and soft art star for many years, Xande Ribeiro has in his sleeve some important details to consolidate his status as a star for so long. Check the position and see more details at GRACIEMAG.com!

The leg lasso is a great technique but if it is poorly implemented it can be easily overcome. But with a few tweaks you can turn this into an incredibly powerful technique. Give it a try and let me know how you do on the mats!

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This is one of my favorite sweeps from the closed guard. In this video, I walk you guys through how to execute this very high percentage sweep that can become an armbar. Use it in your next sparring session and let us know how it goes. Remember that drills make kills Good luck on the mats!

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Kimura/Armbar Combo From North & South: https://www.youtube.com/watch?v=GFgox0wot1w

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Professor Gustavo Gasperin shows one of the most underrated and underutilized submissions in BJJ: the Nutcracker Choke.

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To learn more from Bernardo Faria check out plenty of his instructional DVD’s that are also available on demand here- http://bit.ly/2K5ua0w

This week, Cobrinha shows the details of fake guard pull to the single leg takedown, clearing the reverse de la riva and DLR hooks to get double under control. From there, utilizing the stack pass to come into side control, but when your opponent rolls away, taking the back and finishing with the zipper choke.

The key is in the details! To learn the secrets of this technique and more, go to www.CobrinhaOnline.com where Cobrinha breaks down the move step by step.

Have fun!

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The rear-choke is one on the worst situations you can be from a self-defense perspective and when training Jiu-Jitsu.

There are many techniques to escape the rear choke, but these are our favorite Jiu-Jitsu techniques to escape a choke, and finish with a throw, takedown, control or submission.

4 Jiu-Jitsu Techniques to Escape Choke:

1.) Ippon Seo Nage – a very common judo / jujitsu throw to drive your opponent into the ground. In this self-defense version of the ippon seo nage, we’ll use a Combat Jiu-Jitsu stance to drop your opponent.

2.) Osoto Gari – Another very common Judo or Ju-Jitsu leg-trip throw. In this version of the Osoto Gari Rear Choke Self-Defense, we’ll use your opponents “action” to step behind him and trip him with the Osoto Gari Takedown

3.) Judo Lock – The judo lock escape is one of the best self defense moves when your opponent has their arms around your neck and is choking you. It is a simple movement that easily gives you jiu-jitsu control over your opponent.

4.) Yoko Wakare – this Ju-Jitsu throw is also a side fall and sacrifice throw that uses gravity to throw your opponent over your shoulder. It is very effective, and quick self-defense takedown.

You will also learn a jiu-jitsu training drill to put all of these self-defense Jiu-Jitsu techniques together.

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Free Self-Defense Course: https://soulfighterstraining.com

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What you I focus on as a Blue Belt? This was the BJJ question I received from Twitter. Recently one of the viewers received his BJJ Blue Belt and he’s not wondering “What now?” What should he focus on to progress.

As I share in this video. Ultimately, it would be wise to consult your Brazilian Jiujitsu coach or instructor to determine their requirement for the belt. Because they may be different than mine.

One of the beautiful things about BJJ is that it’s treated in many cases like an art form. With certain, at times unwritten, rules that govern the system and a self-regulatory aspect to fakers. But ultimately, we are free to sort of go about it as we please.

With that said, there is no standardization amongst the whole of Brazilian Jiu-jitsu coaches about what each belt should be exactly.

A lot is left to interpretation.

But if you were one of my Bjj Blue Belts, as I say in the video, I would jump on the technical buffet line.

Now that you have a strong foundation that you built as a BJJ White Belt, it’s time to experiment and see the different things that could work for you. Instead of being focused solely on surviving, as is often the objective of white belt.

You can now test out all the stuff that’s out there. Keep the things you want and discard the options that don’t seem to be for you. Which will set you up nicely as a BJJ Purple Belt. Which is where I think people begin to specialize to some degree. The only way you’ll know what to specialize in is to test out as much as possible.

Also, be careful not to be too worried about the newly acquired target on your back as a Blue Belt. It’s no secret that when we roll with higher belts. We judge ourselves partly based on our performance with this higher ranks.

So as a new Blue Belt, BJJ White Belts are going to be pushing themselves to do well against you. Make sure you don’t get too wrapped up in the need to always win against your jr training partners. Because in order to develop new weapons and test out all of the options. You’ve got to become ok with failing and making mistakes. It’s simply how it is.

There’s more information about my thoughts as a BJJ Blue Belt in the video.

I hope the video is useful to you. And Thomas, thanks for the question brother!

-Chewy

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