Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.

Professor Gustavo Gasperin and Dr. Mike Piekarski, DPT break down the kinematics of the Toehold submission.
This is video #2 of a video series explaining anatomically how leg lock submissions work.

“A toe hold submission attacks the ankle right, but how does it work? There are multiple joints working at the ankle complex, particularly the talocrural joint and the subtalar joint.

The talocrural joint allows the foot to lift up and push down (dorsiflexion and plantarflexion). This is the joint that is primarily targeted by an ankle lock.

The subtalar joint allows the foot to fold in and out (inversion and eversion). The toe hold submission targets both joints (talocrural and subtalar) simultaneously by folding the foot down and in (Combining plantarflexion and inversion). There are two ligaments that prevent this movement: anterior talofibular ligament and calcaneofibular ligament.

These are the same ligaments that are damaged from a typical rolled ankle (ankle sprain). Stay tuned for my next post differentiating a traditional ankle lock from an achilles compression.”

2x Black Belt Pan Champion Luiz Panza shows his unconventional way of doing footlocks. Some call it weird, but he gives a great explanation of the details he uses and why.

Luiz is one of the best guys in the world at getting footlocks. Check out his DVD “Hidden BJJ Secrets” Also available ondemand. https://bjjfanatics.com/products/hidden-bjj-secrets-4-dvd-set-by-luiz-panza

A look at how Paulo Miyao was able to pass the single leg x guard (and overhook x guard) of Joel Burgess at the IBJJF 2016 NY Summer Nogi finals.

Music: Nujabes – Feather (Citylights Remix)
Show them some love on soundcloud!

Check out the original match

Check out Dubious Dom’s awesome “Flamingo” Pass

Also take a look at Reilly Bodycomb’s seminar footage of the position in a fight situation

Check out Completesky’s study on the Miyao Bro’s passing
https://www.youtube.com/watch?v=EWTtcuhI99s

As well as Ostap’s analysis of Paulo Miyao passing SLX

Go to www.mginaction.com to learn how to be a ninja with the SLX guard!

You can check out all of my studies here…
https://docs.google.com/document/d/1K0NlrWX6uynMpxsaFznY9Eav9AU9a2KLYLKBIJ2jmis/edit?usp=sharing

If you like what you see, drop a like, comment or subscribe!

None of the content in this video is my own, used under fair use for the purposes of education.

It’s TIIIMEEEEEE
What a great feeling being announced by @brucebufferufc for the main event fight. I thought I would only hear my name announced if I fought in the UFC, but I guess I was wrong haha. Besides the Victory, it feels great to fight for a great cause. It was a great show and all the money went to the children’s Hospital Colorado. Congrats @musclepharm for #SubmitCancer event charity, it was amazing.
@shoyoroll || @rvcasport || @musclepharm |||/
It’s TIIIMEEEE.
Sensação unica ser anunciado para a luta principal de um evento pelo Bruce Buffer, pensei que eu so escutaria isso se eu lutasse no UFC mas eu acho que estava errado haha, mas alem da vitória foi incrível ter lutado por uma causa nobre como essa, o evento foi irado e todo o dinheiro doado para o Hospital das Crianças de Colorado, parabens @musclepharm pela iniciativa desse #SubmitCancer evnto de caridade. Foi Show.
@shoyoroll || @rvcasport || @musclepharm

http://gallerr.com
Murilo Bustamante strives to update his BJJ by learning novelties and modern BJJ positions, but claims he prefers positions that can be used in self-defense situations. He talks about his teammates, such as Ricardo Libório and Ricardo de la Riva. He states that it is necessary to have the basic BJJ positions down pat before you practice positions like the berimbolo.

Watch also https://goo.gl/YWYPrb
check out the sweep pictures at https://goo.gl/8cYayh

JT teaches us how to apply your favorite sweeps from De la Riva guard.
Check out JT Torres “Passing, Back Takes & Finishes” https://bjjfanatics.com/collections/all/fighter_jt-torres?rfsn=1491483.5f051

Check out Jimmy Pedro & Travis Stevens – The Takedown Blueprint DVD Set
The Takedown Blueprint by Jimmy Pedro & Travis Stevens

Also check out The Judo Academy by Jimmy Pedro and Travis Stevens
The Judo Academy by Jimmy Pedro & Travis Stevens

An introduction to the three most critical concepts of BJJ: Base, Posture and Structure, by Rob Biernacki. From the ‘Core Concepts of BJJ’ instructional available at http://www.grapplearts.com/bjjconcepts

Direct links to the BJJ Core Concepts app below:

For iPhones and iPads in the iTunes Store:
https://itunes.apple.com/ca/app/bjj-concepts/id1106105151?mt=8

For Android phones and tablets in the Google Play Store:
https://play.google.com/store/apps/details?id=com.grapplearts.bjjformula1

For Kindle devices in the Amazon App Store:

Brandon Quick teaches armbar concepts

Korean Translation Provided by SJ Kim.

https://www.facebook.com/newworldacademy.mma

New World Academy MMA
3217 Commander Shepard Blvd
Hampton VA 23666

ZombieProofBJJ (NoGi): D’arce Choke tips for dealing with the underhook arm on back … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca

Tags: how to finish a darce choke, finishing the darce choke, kent peters bjj, zombieproof martial arts, zombieproofbjj, martial arts in sydney ns, darce choke details, darce choke tips

Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.
Professor Gustavo Gasperin and Dr. Mike Piekarski, DPT break down the kinematics of the Straight Ankle Lock.
This is video #1 of a video series explaining anatomically how leg lock submissions work.
Next videos are going to cover the Toehold, Kneebar, Knee Reaping, and Heel Hook submissions.

“What’s the difference between an ankle lock and achilles compression?

A variation on the straight ankle lock is the achilles tendon compression. When dealing with someone who has adequate ankle mobility this variation may elicit a quicker tap compared to the standard ankle lock. Prior to applying a compressive force you want to bring the ankle to end-range plantarflexion so that the tendon has the maximum possible tension.

To finish this variation you use the styloid process of the radius (bony prominence on the end of the forearm/wrist) to compress the tendon at near the base of the calcaneous. The forearm acts as a fulcrum by using the ankle for leverage. The perpendicular shear force introduced by the bone onto the maximally taut tendon will force even people with “flexible feet” to tap.

The advantage of using a move like this is that it targets a musculoskeletal structure which is highly innervated compared to ligaments, which are not. Often when grappling an opponent ignorant of leg locks they will respond too late and by the time they tap damage already occurred. This variation will get the desired response regardless of their knowledge of lower extremity submissions.”