How to hold and maintain the mount position against someone who is bigger than you and trying to get out. Download my app for learning BJJ quickly that plays on your phone and tablet for free at http://www.grapplearts.com/roadmap

“Different Variation From A Simple Side Control Choke by Robbie Gautreaux”

Download Bernardo Faria’s FREE Ebook
“Your Guide To A Lifetime Of Enjoying & Improving Your Brazilian Jiu-Jitsu” Click In The Link Below:
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“Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.

Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.

Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his “5 Minutes BJJ Talk” and more…”

http://bernardofaria.com
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Do you ever get sore neck muscles after BJJ training? Then try using this $5 (or less) little too like I show in the video.

Recently I was doing a little No Gi training with a good Black Belt friend of mine. During our roll he was going after his Guillotine choke, which he has a good one.

I was able to defend the chokes but my neck took a beating.

Later on that night after the rolling session. I was sitting with my girlfriend for dinner and realized my neck was incredibly sore. And I realized it was from out session.

Anytime I run into sore neck or upper back muscles after Brazilian Jiu-jitsu training. Using a lacrosse ball or this lacrosse ball peanut is my goto for recovery and to relieve sore neck muscles. It really digs deep into the muscles and gives me a ton of relief.

On the day of filming this video I was doing a bit of lifting. And before I could do front squats effectively. I had to loosen up my neck.

Hopefully if you’re experiencing some sore neck muscles after Brazilian Jiujitsu training this little tool will be helpful for you and your recovery after training!

-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Faixa-preta da equipe Packer Team, nosso GMI Paulo Packer ensina no vídeo uma transição inteligente para você sair da meia-guarda par a apegada de costas, com uma finalização já engatilhada.

Confira em detalhes no http://www.graciemag.com/#pt-br

A subscriber asked – how do you get out of the Reverse Kesa Gatame position? I really like this position and I use it and a lot of my students use this as a transition to mount. So how do you escape? I’ve pulled this video together to show you some of the positioning a moves to escape. There is reward from close viewing guys. Spend some time on this video and you will get a lot from it. I know you will love it. Give it a try on the mat and let me know how you go.

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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https://goo.gl/l96iBD – POPULAR VIDEO SELECTION
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

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https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES

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Uchi Mata is an effective and versatile throw. In this video, we show how to use a Whizzer or overhook arm grip for both gi and no gi situations. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

Visit https://mat-tricks.com for the full Video and Podcast Library!

How do you do a Tornado Sweep?
Aaron Milam is a 3rd Degree Brazilian Jiu-Jitsu Black Belt under John Danaher and Renzo Gracie and a founding member of the Danaher Death Squad. Aaron was a key influence on Eddie Cummings and other current members of the DDS. In this video, Aaron shows an easy way to utilize the Tornado Sweep made famous by Cyborg Abreu over the last few years.

The Tornado Sweep is often hard to utilize unless you are a large and strong individual. Using the concepts in this video, you will find yourself able to hit this Sweep on just about anyone, no matter your size.

Thank you to Aaron Milam for showing such a great technique! This video was filmed at the Brazilian Jiu-Jitsu Globetrotters Camp in Leuven, Belgium. If you ever have a chance to attend one of the Globetrotter Camps, you will not be disappointed! There is always so much talent on the mats.

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Professor Gustavo Gasperin teaches how to pass the Butterfly Guard using the Knee Slice pass and some other options depending on how early or late you are.

Deep Half Guard Sweep Controlling The Sleeve by Felipe “Pe de Pao” Bueno

Download Bernardo Faria’s FREE Ebook
“Your Guide To A Lifetime Of Enjoying & Improving Your Brazilian Jiu-Jitsu” Click In The Link Below:
https://bernardofaria.com/e-book-download/

“Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.

Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.

Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his “5 Minutes BJJ Talk” and more…”

http://bernardofaria.com
https://www.facebook.com/bernardofariabjj/
https://www.instagram.com/bernardofariabjj/
https://twitter.com/bernardofariajj

To see the complete technique, go to www.CobrinhaOnline.com Starting from Butterfly guard, Cobrinha shows how to escape from the guard using some hip switch movement.

Kayla Harrison, the greatest Judo Player in American history shows a choke that she starts from standing and almost takes her opponent’s head off to learn more from Kayla Harrison check out her DVD “The Real Judo Chop and Other Favorites.” Also available ondemand. https://bjjfanatics.com/pages/the-real-judo-chop-and-other-favorites-by-kayla-harrison

Treino Aberto com Rafael de Souza (Gracie Humaitá São Cristóvão)

If you get your opponent in headlock control there are a couple of great and effective escapes. One of which we have filmed before and that is grabbing your opponent around the waist, running your hips underneath him and simply (and rather effortlessly) rolling them over. Fantastic. My students have become very savvy at using this technique. The answer is the Kesa Kimura. Oh my how effective this technique is. Give this video a careful viewing guys. The direction of the hips, the locking of the arms and re-positioning. Not hard. But when you do it…you will get an awesome tap. But be careful because it is very powerful and you don’t want to hurt your training partners. Give it a try on the mats guys and let me know how you go…

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
FREE STUFF
? https://goo.gl/YRJBLg – HACKS, TRICKS, AND CHEATS – COMPLETELY AND TOTALLY FREE
? https://goo.gl/v5ZUrg – Heelhook and Footlock – Masterclass – TOTALLY FREE

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
POPULAR VIDEOS
https://goo.gl/l96iBD – POPULAR VIDEO SELECTION
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
POPULAR PLAYLISTS
https://goo.gl/meUMXc – THE STRUGGLING GRAPPLER!
https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
CHECK OUT OUR WEBSITE

Home

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
JOIN MY ACADEMY

https://goo.gl/SBO5pl JOIN MY ACADEMY – 3 CLASSES LOADED EVERY WEEK. WITH COMPLETE BACK CATALOGUE OF MORE THAN 200HRS OF CONTENT.

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
GET YOUR BLUE BELT FAST!

https://goo.gl/fZwqEZ

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!

https://goo.gl/9vtkBZ