In this quick little video of one of my classes, I discuss moving into an armbar from Back Control. Sometimes the rear naked choke is not working…there could be numerous reasons for this but having an alternative move in your back pocket for these type of situations is invaluable. Check it out as I discuss some of the finer details. Try it out on the mat and let me know how you go…

This is an awesome takedown. In Jiu Jitsu, we tend not to practice takedowns as often as perhaps we should and we all know how competitions start. This Low Single is awesome for all shapes and sizes but I think where it really comes into its own is with smaller opponents taking down larger opponents. It’s incredibly effective. Watch this video and find out how. Try it on the mats and let me know how you g….

Sneak Choke vs The Over Under Pass by Jason Eames

“Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.

Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.

Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his “5 Minutes BJJ Talk” and more…”

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We have just completed a quick triangle series and I thought it would be good to cover in detail the inverted triangle. This has been used in competition by my students to great success. It is much easier than you think, just follow some of the simple steps that I discuss in this video and you will be doing them too…easy! Watch the video. Try it on the mat. And let me know how it goes…

Learn this awesome two or one-handed guillotine for no gi from 2 time ADCC champion – Rubens “Cobrinha” Maciel

To learn all the details for this technique and hundreds of others, go to www.CobrinhaOnline.com

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd. #104
Los Angeles, CA 90007
(323)931-9953
www.cobrinhabjj.com
www.cobrinhafitness.com
www.cobrinhaonline.com
info@cobrinhabjj.com

The cross choke is an incredibly effective submission and is used often and effectively in our academy. But you can escape them. With just a few tricks and techniques. Watch this video and I will show you how. Try it out on the mat and let me know how it goes.

5 x BJJ World champion Bernardo Faria shows you how to not get Kimura’d when you’re playing from the deep half guard. In-depth Bernardo interview here: http://www.grapplearts.com/training-competition-strategies-bernardo-faria/

Here are 5 BJJ chokes and locks that everyone should know how to do. Certain grappling submissions require little strength, and can be executed on bigger opponents. Stay safe, everyone!
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World Champion Lucas Leite shows how he takes the back. To learn more from Lucas Leite check out his DVD “The Coyote Half Guard.” Also available ondemand. https://bjjfanatics.com/products/the-coyote-half-guard-4-dvd-set-by-lucas-leite

World Champ Lucas Leite – Shows A Slick Sweep From Half Guard: To learn more from Lucas Leite check out his DVD “The Coyote Half Guard.” Also available ondemand. https://bjjfanatics.com/products/the-coyote-half-guard-4-dvd-set-by-lucas-leite

This is an escape that has worked really well for me over the years. I picked it up while training in New York with my cousin, Renzo – give it a try!

Waki Gatame is an armlock from Judo, Hapkido and traditional Japanese Ju-jutsu systems, but it can also be used in on the ground BJJ! If you’re interested in starting BJJ and getting it right, right from the beginning, download my free guide here: http://www.grapplearts.com/book

A beautiful bjj transition from passing the de la riva guard with a berimbolo to leg drag with a finish in side control.. We will release a new one every month. Oss

This beautiful video was created by Alvaro Arocena

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