Dean Lister shows how to get out of the nastiest heel hook on the planet. To learn more from Dean Lister check out his DVD “Worry Free Escapes.” Also available on demand. http://bit.ly/2Kakceo

When you attack with a choke your opponent will often try to block by dropping his chin down to his chest. Here are 5 techniques to choke him anyway! My BJJ Newsletter is here: http://www.grapplearts.com/newsletter and some related choking videos include…

A Rear Naked Choke Tutorial

A Cool Trick for the RNC

Escaping the RNC

Take care, and good luck with your training!
Stephan Kesting

André ( Deco ) and Didi Martins.

• Position :

– Knee on Belly / Arm Bar.

–––

• Music :

– PACIFIC SUN – Nicolai Heidlas Music

In this video, I discuss a little trick that is more a state of mind an approach rather than a technique. But it’s easily just as effective. And it is often overlooked. Every time I tell my students this little trick their results from back control go through the roof! check out the video and give it a try on the mat. Let me know how you go

ZombieProofBJJ Nogi Technique: Anaconda choke escape when the choke is locked in, high hips and circling is a quality reversal from turtle used by Eduardo Telles … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Sponsored By @SupernaturalSurvivalGear?
& @RVRseGear??

Tags: How to escape the anaconda choke, anaconda chokes, anaconda choke, how to escape the front head lock, escape the anaconda choke, Brazilian Jiu-Jitsu, BJJ, ZombieProofBJJ, Nogi, Arm triangle choke, wrestling, double leg takedown, Kent Peters BJJ, ZombieProof Martial Arts, martial arts in sydney nova scotia, kent peters bjj, choke escapes

3x ADCC Champ Dean Lister shows his Armbar Escape that he used against the great Xande Riberio.

To learn more from Dean Lister check out his DVD “Worry Free Escapes.” Also available on demand. http://bit.ly/2Kakceo

This is only a small tip, but it’s one that you may find very useful when your opponent does a good top of protecting their neck. It has served me well over the years!

The bridge and roll is basic. It is simple. It is taught very early on in the white belt syllabus – but so many of us stop using it. Because they are not using it correctly. There are some simple tricks that in reality are not tricks…they are MUSTS. If you do them…the bridge and roll will be your favorite technique. Not a forgotten one. So, watch this video. Learn the tricks. And give it a try on the mat. Let me know how you go.

Gianni Grippo’s pursuit for perfection serves as the catalyst that will help transform the Jiu Jitsu scene for generations to come. In his first feature length instructional, this extraordinary athlete and 4x IBJJF World Champion walks you through his favorite attacks from the De La Riva Guard. You’ll receive over 85 minutes of expert instruction and tips to help improve your De La Riva game from beginning-to-end… you will not miss a single detail! Click here for more details https://goo.gl/IUjh47

If your opponent is standing up and detached from you then he has a lot of freedom of motion and can run around your legs if he’s fast. Of course you could stand up, but if his takedowns are better than yours and you want to stay on the ground then you have to latch onto him somehow. Here’s one of my favourite sequences to control an opponent who’s standing in front of me when I’m sitting in the guard.

This is an excerpt from my new BJJ instructional, about which you can find out more at http://www.grapplearts.com/slx

Denilson Pimenta – Collar Drag to the Back (Single Leg) – Drill with Partner

The 3 most common mistakes made when doing the shrimping motion in BJJ. Download my guide to BJJ at http://www.grapplearts.com/roadmap

Darce Choke From Knee On Belly by Chris Lyon

“Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.

Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.

Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his “5 Minutes BJJ Talk” and more…”

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