Nik showing how fast and powerful koshi-guruma can be, while filming our exclusive instructional. It’s a major combat throw.
2017-06-17 13:48:23
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Nik showing how fast and powerful koshi-guruma can be, while filming our exclusive instructional. It’s a major combat throw.
2017-06-17 13:48:23
This is my favorite escape from rear mount and works against advanced opponents. This is a great entry to half guard sweeps.
The Toreando Pass – So Simple. So Effective. Why don’t more BJJ practitioners do this pass? many of my students use during rolling and in competition to great effect. There are a couple of little tricks and techniques that are required and speed and pressure are mandatory. In this video, taken from a class, I take my students over the Toreando with guard recovery. Check it out. Try it on the mat and let me know how you go.
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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie
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POPULAR VIDEOS
https://goo.gl/l96iBD – Popular Video Selection
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?
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AWESOME PLAYLISTS
https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES
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Some defenses to the omoplata for threat level yellow, orange and red.
Gregor Gracie and Didi Martins.
• Position :
– Open Guard / De La Riva Hook / Foot on Biceps Sweep.
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• Music :
– Desmeon – Undone (feat. Steklo)
You might remember a popular video taken from one of my classes awhile back where we were doing guard protection drills and one of the drills required inverting. In this video, we practice a bit of this but use it as an entry into an easy triangle. I say easy, but as I mention in the video, it takes some time and practice. With drilling, the brain adjusts and then, almost magically, what seems difficult ‘all of sudden’ feels natural and easy. It’s Jiu Jitsu right! Anyway, take a look at this video taken from a recent class. I know you will like it and there is certainly big reward for careful viewing and practice and drilling. Give it a try on the mat with your training partners and let me know how you go…
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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
POPULAR VIDEOS
https://goo.gl/l96iBD – Popular Video Selection
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
CHECK OUT OUR WEBSITE
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
FOR FREE HACKS, TRICKS, AND CHEATS
https://goo.gl/YRJBLg – HACKS, TRICKS, AND CHEATS – COMPLETELY AND TOTALLY FREE
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JOIN MY ACADEMY
https://goo.gl/SBO5pl JOIN MY ACADEMY – 3 CLASSES LOADED EVERY WEEK. WITH COMPLETE BACK CATALOGUE OF MORE THAN 200HRS OF CONTENT.
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GET YOUR BLUE BELT FAST!
https://goo.gl/fZwqEZ
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!
https://goo.gl/9vtkBZ
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
AWESOME PLAYLISTS
https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES
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10thPlanetJJ.com
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North South Armbar Attack (BJJ)
Souls of Mischief – 93 Til Infinity (Instrumental) – https://youtu.be/fXJc2NYwHjw
Nik hits a suplex finish from a te-guruma, while filming our latest instructional: Ultimate Te Guruma. Look for it on our youtube channel: NikandSi.
2017-06-15 11:28:50
A complete instructional on controlling and attacking the back from the weak side with BJJ black belt Rob Biernacki. Download this as FREE app at http://www.grapplearts.com/free-weak-side-back-attacks-program/. Rob’s BJJ Formula is available as a series of Apple and Android apps http://www.grapplearts.com/bjj-formula-apps/ with one entire volume dedicated to taking and controlling the back http://www.grapplearts.com/bjj-back-attacks-formula-app-iphone-android-kindle-devices/
All 4 volumes in this instructional are also available in DVD format here: http://www.grapplearts.com/the-bjj-formula/
This escape is when your partner has you held in North-South. The escape is not often taught or focused on in a lot of gyms because there are no points for holding someone in North-South in competition. But let’s be honest guys – how often are we held in North-South? often right?! This escape works so well, I have students that place themselves in this position so to execute an escape. This video is shot from one of my classes…I go over quite a bit of detail and there is reward for careful observation. Check it out. Try it on the mat and let me know how you go…
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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
POPULAR VIDEOS
https://goo.gl/l96iBD – Popular Video Selection
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
CHECK OUT OUR WEBSITE
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
FOR FREE HACKS, TRICKS, AND CHEATS
https://goo.gl/YRJBLg – HACKS, TRICKS, AND CHEATS – COMPLETELY AND TOTALLY FREE
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
JOIN MY ACADEMY
https://goo.gl/SBO5pl JOIN MY ACADEMY – 3 CLASSES LOADED EVERY WEEK. WITH COMPLETE BACK CATALOGUE OF MORE THAN 200HRS OF CONTENT.
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
GET YOUR BLUE BELT FAST!
https://goo.gl/fZwqEZ
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!
https://goo.gl/9vtkBZ
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
AWESOME PLAYLISTS
https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES
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FIND US ON SOCIAL MEDIA
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This is taken from a recent class of mine. I discuss the basics of the cross choke. This is basic. Taught at the white belt level and nearly abondended by everyone soon after as they – “can’t seem to finish”…the reason is crap grips. That’s right guys the secret to an effective cross choke is good grips. Sure crap grips can work on someone brand new…but no way will it work at the higher levels. Watch this video as I discuss the basics of the cross choke and what techniques this can open up – the Omoplata for one! Enjoy the video, try it on the mat and let me know how you go…
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
POPULAR VIDEOS
https://goo.gl/l96iBD – Popular Video Selection
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
CHECK OUT OUR WEBSITE
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
FOR FREE HACKS, TRICKS, AND CHEATS
https://goo.gl/YRJBLg – HACKS, TRICKS, AND CHEATS – COMPLETELY AND TOTALLY FREE
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
JOIN MY ACADEMY
https://goo.gl/SBO5pl JOIN MY ACADEMY – 3 CLASSES LOADED EVERY WEEK. WITH COMPLETE BACK CATALOGUE OF MORE THAN 200HRS OF CONTENT.
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
GET YOUR BLUE BELT FAST!
https://goo.gl/fZwqEZ
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!
https://goo.gl/9vtkBZ
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
AWESOME PLAYLISTS
https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
FIND US ON SOCIAL MEDIA
https://www.facebook.com/thegrapplingacademy/
https://twitter.com/learngrappling
Calf Lock From X-Guard by Mike Cusi
www.bernardofaria.com
“Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.
Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.
Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his “5 Minutes BJJ Talk” and more…”
http://bernardofaria.com
https://www.facebook.com/bernardofariabjj/
https://www.instagram.com/bernardofariabjj/
https://twitter.com/bernardofariajj
Straight Ankle Lock Defense: https://www.youtube.com/watch?v=G_pDwabnbAU
Ashi Garami Fundamentals Course: https://ashigaramifundamentals.com/
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Professor Gustavo Gasperin teaches how to create an angle to extract your foot out and prevent the Ankle Lock submission.