What if your opponent crunches up really tight and you can’t get your knee under their knee? This is when we can try forcing it, by taking advantage of the bodies mechanics. We do this by forcing their knee further down into their body (with your knee being on top of theirs). Much like a spring, we release tension by straightening our leg, allowing their leg to bounce (we can also aid that by pulling their knee along). As their leg pops up, we can then force our knee on belly.

A secondary option is one I use regularly, which is to use our hips to propel our shin into thrust into our opponent’s defending leg, causing them to turn away from us and exposing their back. This once again gives an opportunity to establish knee on belly.

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This video I teach a follow up snap down to our throw-by video a couple days ago. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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This video profiles a snippet of our training at Peterson Grapplers! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The most powerful and valuable escape from mount position is definitely the elbow escape and it’s variations. In this video, we look at the specific details of how and when best to apply this escape. Additionally, we look at counters to common obstacles the top opponent might use.

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So I often get asked what is my favourite guard pass so I thought I would do a video about 5 of my favourite passes from different positions. These passes are not necessarily the most important but the ones that I enjoy doing the most due to their surprising nature.

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