Category: Training Videos

Hélio “Sonequinha” Moreira teaches transitions from the X-guard

July 21, 2017 by cbadmin Leave a Comment

Helio Moreira started out in BJJ at 7 under the supervision of Elias Mastins and Cirilo Azevedo. At 14 he moved to Rio de Janeiro, where he was taught by the Machado brothers and became a black-belt under Carlos Gracie Jr. Here he teaches us how to do transitions from the X-guard.

Passe a guarda com segurança na técnica de Alexandre Baraúna no Jiu-Jitsu

July 21, 2017 by Gary Berger Leave a Comment

Líder da GFTeam, o professor Alexandre Baraúna gosta de trabalhar a pressão característica da equipe em suas passagens de guarda. Na aula do vídeo, Baraúna mostra passo a passo como passar de forma justa a guarda do adversário.

Veja em detalhes no http://www.graciemag.com/#pt-br

299

Bait the Guard Pass for this Half Guard Sweep

July 21, 2017 by Gary Berger Leave a Comment

This is another BJJ Half Guard sweep that I use against the overhook. We are using the Regrip again against the overhook to protect against the Darce choke and to secure the arm for the sweep.

In a previous video I showed a Half Guard sweep against a person (possibly a Wrestler) doing an Overhook. You can see that sweep here: https://youtu.be/AFnUUPjSCNs

When I’m able to get this low Half Guard position with the outside hook in Brazilian Jiujitsu. The Overhook is one of the most commonly used counters.

In some cases I can get under the person with my hips and sweep them.

However, people with strong bases will position themselves in a way where it makes that sort of sweep from Half Guard very difficult.

This is when I might switch off to this particular sweep.

When I use the Sit Out to Double Leg from the Half Guard, as I show in this video. It’s a counter move, or you might consider it a bait move. Meaning I’m countering something my opponent is doing.

These moves can be tricky at first and might require a little trial and error.

But when you use a good counter move in Brazilian Jiu-jitsu they are incredibly effective. They often make your opponent move right into the place you want them. Just think to your own training when someone baited you into something.

I like this move as it blends my Wrestling with my Brazilian Jiujitsu game. And I think it’s effective because it causes you to change gears. You’re going from Guard player on their back to coming up to a Double Leg style takedown.

I hope this technique is useful for you with your Half Guard in BJJ.
-Chewy

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339

Wilson Reis – Kimura Starting from the Side Control – Essence Of Jiu-Jitsu

July 21, 2017 by Gary Berger Leave a Comment

Wilson Reis and Guilherme Pinheiro.

• Position :

– Side Control / Rolling Kimura.

–––

• Music :

– Warriyo – Mortals.

138

Rear Naked Choke!

July 21, 2017 by Gary Berger Leave a Comment

This is Rear Naked Choke 101..and then keep watching and I will give you the higher level Rear Naked Choke course. You should always, always finish the rear naked…Everytime! Why? because you are in such a position of dominance. But we don’t always finish. Because our training partners are knowledgeable and know what you are up to…in this video, I talk about how to get everything right..so, you can finish the rear naked choke – everytime! Watch this video carefully guys. Reward is found from careful viewing. Give it a try on the mat. Let me know how you go.

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Gogoplata And Locoplata – From Closed Guard!

July 20, 2017 by Gary Berger Leave a Comment

What do you do when you can’t quite get the omoplata…well, you go straight to the Gogoplata or Locoplata. In this video I show how to get the Gogoplata And Locoplata – From Closed Guard. It takes a little bit of flexibility…but I think you will agree that it’s a powerful technique. Take some time to review this video. I know you will love it. Let me know your thoughts…

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Gogoplata And Locoplata – From Closed Guard!

July 20, 2017 by Gary Berger Leave a Comment

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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CHECK OUT OUR WEBSITE

Home

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JOIN MY ACADEMY

https://goo.gl/SBO5pl JOIN MY ACADEMY – 3 CLASSES LOADED EVERY WEEK. WITH COMPLETE BACK CATALOGUE OF MORE THAN 200HRS OF CONTENT.

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169

Bruno Cesar – Armbar Counter vs Kimura

July 19, 2017 by Gary Berger Leave a Comment

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