part of a 5 part series from a seminar that can be found at www.Keenanonline.com

This one simple adjustment will tighten your triangle choke by up to 300%, making it much easier to tap out tough opponents

part of a 5 part series from a seminar that can be found at www.Keenanonline.com

Guys, you just won’t believe how effective this is…and it is so simple to do. I’ve used this soo often. It’s quick. It has the element of surprise. And it is very powerful. A high % technique. But be careful guys, this comes on very quickly and you don’t want to hurt your training partner…

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Ko Uchi Makikomi (Minor Inner Winding)-also called Ko Uchi Gake (Minor Inner Hook) is an effective and popular throwing techniques. In this video, we analyze this throw. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

How To Escape Side Control Against A Heavier Opponent by Fabio Gurgel

“Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.

Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.

Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his “5 Minutes BJJ Talk” and more…”

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Master Ricardo Cavalcanti is back from his European Seminars trip 2017 and bring a defense the knee on the belly / Mestre Ricardo como prometeu devido ao grande número de pessoas no Brasil que assistem seus vídeos postar em português também essa defesa do joelho na barriga . Veja e assine nosso canal .

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ZombieProofBJJ NoGi Techniques: Gordon Ryan vs Dillon Danis ADCC 2017 Inside Sankaku Entry BreakDown ??☠️ … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

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ZombieProofBJJ NoGi Techniques: Gordon Ryan vs Dillon Danis ADCC 2017 Inside Sankaku Entry BreakDown ??☠️ … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

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Tags: Gordon Ryan vs Dillon Danis ADCC 2017 World Championships, Brazilian jiu-jitsu leg lock attack, how to heel hook like gordon ryan, Gordon Ryan bjj, Danaher death squad, nogi heel hook, Kent Peters bjj, ZombieProofBJJ, ZombieProof martial arts, martial arts in Sydney ns, grappling, submission wrestling, bjj leg locks, bjj heel hooks, heel hook entry, garry tonon breakdown highlight, Gordon Ryan x-guard heel hook vs Dillon Danis ADCC 2017, ZombieProofBJJ breakdowns

Yoko Wakare (Side Separation Throw) is part of Judo’s technical syllabus but is also used in Sambo. This Arm Through Legs Throw from Sambo is a variation of Judo’s Yoko Wakare. Please subscribe to our channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com.

Após ministrar um grande seminário na Escola de Jiu-Jitsu Brasileiro, do nosso GMI Edgar Guimarães, Rodolfo Vieira ensinou a passar e montar com facilidade.

Veja em detalhes no http://www.graciemag.com/#pt-br

for those who watch the channel, know me personally, or see that I am a 6’3 skyscraper know that the triangle is my favorite submission. I have been doing it for 12 years now and have over 100 submission victories with the triangle.

Anyways to stop your legs from gassing you should start to attack multiple submissions at once with the triangle use it to attack the arms and create diversions so you can tighten the triangle up. Sometimes you will land it picture perfect with the arm locked in across sometimes it will require some work to get the finish.

I have more success when I don’t lock it in right away by attacking both arms until I get something (armbar or the triangle)

I also stated that I don’t squeeze at all. What I meant by that is I’m not squeezing to finish the triangle I am just squeezing enough to keep my feet crossed like the guard. Again I’m still squeezing but it doesn’t have to be as tight as possible if I’m attacking the arms and posture.

I also have this Triangle DVD it shows how I set up the triangle and different ways to finish inside of the triangle:

Video Courses & Products

My most successful Triangle set ups For free:
http://www.chewjitsu.net/chad-

For any questions please click the link above and send them to my email or comment down below. Thanks for watching!

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