Coach John Saylor teaches O Soto Gari into Sasae Tsurikomi Ashi in this video.

Continuing from my previous video, I go over a couple more pins from top half guard that every MMA fighter should be familiar with.

The Under Hook and Over Hook Pin.

These are two important pins that are very easy to do, but more importantly are very effective. One thing to keep in mind with pins is that they are not meant to last forever. Heck, in wrestling a pin only has to last for a second before the referee calls the match. Our goal with a pin is to score some big shots while the pin is in place before our opponent recovers.

But, there is nothing stopping us from pinning him again with the same pin over and over. These pins I am teaching are easily reused with great effect. Eventually, you will break your opponent or at the very least put them in survival mode – where they are no longer trying to win the fight but instead just avoiding getting finished. If you put someone in that state of mind, you have already won the fight.

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If you enjoyed this video, don’t forget to check out https://www.rogergracietv.com

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To learn more about Craig’s infamous Z Guard check out his new DVD Set “The Z Guard Encyclopedia” below, also available as digital download. http://bit.ly/2MNP328

To learn more about Craig’s infamous Z Guard check out his new DVD Set “The Z Guard Encyclopedia” below, also available as digital download. http://bit.ly/2MNP328

To learn more about Craig’s infamous Z Guard check out his new DVD Set “The Z Guard Encyclopedia” below, also available as digital download. http://bit.ly/2MNP328

Em ritmo alucinante nos campeonatos, com ouro e pódio em boa parte dos torneios que participou nesta temporada, Lucas “Hulk” Barbosa conseguiu um tempinho no seu frenético cronograma para trazer para você, estudioso leitor de GRACIEMAG, esta valiosa passagem de guarda.

Veja em detalhes no htt´://www.graciemag.com/#pt-br !

“Lucas Hulk teaches two options for passing the X-guard in Jiu-Jitsu”
In a surprising rhythm in the championships, with gold and podium in most of the tournaments that participated this season, Lucas “Hulk” Barbosa got a little time on his frantic schedule to bring you this valuable passage of guard to you, GRACIEMAG reader scholar.

We have been doing a bunch of Spy Cams here in Las Vegas, but what about my hometown in Miami?

I got you fam. 🙂

My brother Marcos Avellan got some spy cam footage of his own here covering a really cool blend of Wrestling, Judo and Jiu Jitsu. It is a combination of the wrestling Iowa with the Judo Sumi Gaeshi from the butterfly guard that results in a wonderful sweep. I’m disappointed I haven’t thought of it myself!

You can transition to and from the Guillotine choke, which is another plus to this move. Try it out!

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O Soto Otoshi is a powerful throw and in this video, we analyze using an Ippon Seoi Nage grip for this throw. Please subscribe to our Youtube channel. Also, join our premium web site at www.grapplingcoach.us. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com.

In Part 2 of this Cradle Attack series, I use the cradle attack to move into the Darce for a submission. In this video I go over some variation of the Darce choke that I hope will work for you. Hope you are enjoying the series guys. Give this one a try on the mat and as usual, let me know how you go…

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Your opponent’s lapel can become a great ally when you’re trying to pass the half-guard and reach side control. Check out this technique, as analyzed by the Renzo Gracie Online Academy team.Go to https://www.gallerr.com/rgoa and get unlimited access to the complete RGOA course.

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This is the easiest most effective way I have found to get out of north south. Strong initial positions make it practically impossible for the guy to control well.