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How to set up a Triangle Choke from the Spider Guard when your opponent is sitting in combat base. Make sure to transition to shin on shin so you can extend his body disconnecting his elbow from his knee.
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This video we do a simple drill to bring the sprawl, buttdrag, and spiral breakdown all together. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Two great options from the chopping block: the mounted head and arm choke (kata gatame) and the back take to triangle (ushiro sankaku).

Rashguard from @toe_hold