Professor Gui Mendes showing a leg drag and backtake option from the standing hip control.
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This is a variation of a classic balloon sweep from the x guard. In this case instead of rolling over with our opponent, we let them roll first which gives us the gap to force the double under pass.

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Here is a way I have found helpful in explaining and illustrating some basic guard types to students. There are so many guards and ways to use them in Jiu-Jitsu that I can’t even imagine how long a comprehensive list would take. But this video outlines some very common ones that I think practitioners should familiarize themselves with.

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The Leg Press is a strong controlling position and this video shows how to set your opponent up for a Headroll Juji Gatame starting with the Leg Press.

Flashback to Jeremy Horn at UFC 60 for this Amazing Armbar Variation to counter Chael Sonnen’s Triangle Escape Attempt.
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Learn from Robsinho Gracie how to escape an attack from the back, repositioning yourself in guard. Another exclusive video from Renzo Gracie Online Academy. Watch the video and then visit to get access to the entirety of the content of the internet’s most sophisticated BJJ course.

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A simple setup for the loop choke early in the double under guard pass position.

This week we take a look at an option to attack the armbar from bottom side control

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A simple setup for the loop choke early in the double under guard pass position.

This week we take a look at an option to attack the armbar from bottom side control