Popeye’s one handed uchi-mata and a suplex at the end! Eat your spinach and you’ll be strong enough to do popeye’s uchi-mata, too!

Source

2018-06-22 15:59:35

In this video we demonstrate four awesome Ninja Roll chokes! Have fun with these and happy training ninjas! Be sure to check in here often as we are adding more content than ever! BE SURE TO SUBSCRIBE to get notifications of NEW content! http://www.bjjafter40.com

This video shows you an advanced version of the elbow-knee mount escape that will make it much more effective vs. larger opponents. Download his instructional on our free app at https://www.grapplearts.com/masterapp or get it in streaming or DVD format at https://www.grapplearts.com/bigstrong2

Professor Rafael Mendes showing how to setup the armbar and an entry into the crucifix versus the single leg.
—
http://www.artofjiujitsu.com
http://www.instagram.com/artofjiujitsu
http://www.instagram.com/mendesbros
—
MENDES BROS SEMINARS
http://www.artofjiujitsu.com/seminars
seminars@artofjiujitsu.com
—
SHOP ART OF JIU JITSU
http://www.artofjiujitsu.com/products
https://believeandachieve.org/collect…
—
THE MUSIC WE USE
http://share.epidemicsound.com/m6d8m
—

Let’s go with the explanation that it’s his excellent Fireman’s carry throw/toss.

Kit teaches this throw with a few setups in one of his best kept secrets – The Nogi Gripping Masterclass.

We all think about grips when training in the gi, but they’re arguably even more important in nogi, where the scope of options is narrower.

Check out “Kit Dales Instructional Videos” on our web site – http://bit.ly/2K9bgpH

In this video we show even more details on the cross collar choke from the guard. In this version we are dealing with an opponent that buries their head to the side to stop the choke. Enjoy and happy training! http://www.flolifebjj.com http://www.bjjafter40.com

In the 4th, final installment of the cross collar choke we cover a few more counters and ‘what if” scenerios. Enjoy and be sure to share Flo LIfe BJJ+ with friends and family! http://www.Flolifebjj.com http://www.bjjafter40.com

In the third installment of the cross collar choke we show a few counters to a defending partner. Enjoy this video and be sure to share Flo Life BJJ with friends and family! http://www.Flolifebjj.com http://www.bjjafter40.com

In this video we show the basics of the cross collar choke from the guard. Be ure to check out the other videos in this series as we dig deeper into this amazing choke! http://www.flolifebjj.com http://www.bjjafter40.com

In this video I show a very slick little grip break technique that’s bound to drive every partner crazy! WHY? Because you can’t stop this one from happening. It’s effortless and it really works. Happy Training Ninjas! http://www.bjjafter40.com

In this video we show what to do when they underhook the leg off the scissor sweep. Enjoy and see you on the mats! http://www.Flolifebjj.com

A rant about how standing up from guard is just as valid a technique as sweeps and submissions. And when it comes to self defense the technical standup is absolutely critical! Check out https://www.grapplearts.com/selfdefenseguard for more examples of how the standup gets integrated into your guard game, and/or check out the related videos below:

How to Set Up Sweeps, Attacks, & Standups from The Guard

How to Use a Wall or a Fence While Grappling

BJJ Self Defense Lesson 4: The Technical Standup

The Three Most Critical Concepts of BJJ

Getting Back to Your Feet From Closed Guard

Cary Kolat teaches his Gut Wrench: Baiting The Head

Yearly $100 – Monthly $20 http://www.kolat.com/join-now.html

KOLAT.COM youtube channel is a preview of less than 1% of the videos offered at KOLAT.COM. The KOLAT.COM Video Library that Cary Kolat has created includes Cary’s Signature curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medailst and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!

Sign-up for full access to 2400+ Videos at KOLAT.COM. http://www.kolat.com/join-now.html

Uchi Mata (Inner Thigh Throw) is a versatile technique and in this video, we show how to use Uchi Mata against a bent over opponent. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.