Watch the whole technique at:
https://lepribjjonline.com/v_/337da8ad87017ada4cf142c1e03ee6c84732512d

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Last week I started a little series with what I call the Ugly Armbar. The move is also commonly called the Monoplata or Marceloplata.

In the video last week. I explain why I call it the Ugly Armbar opposed to the other name variations.

Here’s the Ugly Armbar setup from last week: https://youtu.be/WPngPq3I0Us

This week’s setup that you can use in your Brazilian Jiu-jitsu game is a little simpler than the one from last week.

This setup for the submission starts from Mount and counters a common defensive hand position. And a common desperation movement that people will use to try and get out of the Mount position.

Again, what I really like about this particular BJJ submission is the fact that it’s not commonly used.

While it might look a little funky. When I’ve used it in Brazilian Jiujitsu I’ve found it to be incredibly powerful and have great control with my game when I’m rolling.

So if you’re looking for another submission to throw into the mix for your Mount game. Try the Ugly .

-Chewy

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Popeye’s one handed uchi-mata and a suplex at the end! Eat your spinach and you’ll be strong enough to do popeye’s uchi-mata, too!

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2018-06-22 15:59:35

In this video we demonstrate four awesome Ninja Roll chokes! Have fun with these and happy training ninjas! Be sure to check in here often as we are adding more content than ever! BE SURE TO SUBSCRIBE to get notifications of NEW content! http://www.bjjafter40.com

This video shows you an advanced version of the elbow-knee mount escape that will make it much more effective vs. larger opponents. Download his instructional on our free app at https://www.grapplearts.com/masterapp or get it in streaming or DVD format at https://www.grapplearts.com/bigstrong2

Professor Rafael Mendes showing how to setup the armbar and an entry into the crucifix versus the single leg.
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Let’s go with the explanation that it’s his excellent Fireman’s carry throw/toss.

Kit teaches this throw with a few setups in one of his best kept secrets – The Nogi Gripping Masterclass.

We all think about grips when training in the gi, but they’re arguably even more important in nogi, where the scope of options is narrower.

Check out “Kit Dales Instructional Videos” on our web site – http://bit.ly/2K9bgpH

In this video we show even more details on the cross collar choke from the guard. In this version we are dealing with an opponent that buries their head to the side to stop the choke. Enjoy and happy training! http://www.flolifebjj.com http://www.bjjafter40.com

In the 4th, final installment of the cross collar choke we cover a few more counters and ‘what if” scenerios. Enjoy and be sure to share Flo LIfe BJJ+ with friends and family! http://www.Flolifebjj.com http://www.bjjafter40.com

In the third installment of the cross collar choke we show a few counters to a defending partner. Enjoy this video and be sure to share Flo Life BJJ with friends and family! http://www.Flolifebjj.com http://www.bjjafter40.com

In this video we show the basics of the cross collar choke from the guard. Be ure to check out the other videos in this series as we dig deeper into this amazing choke! http://www.flolifebjj.com http://www.bjjafter40.com

In this video I show a very slick little grip break technique that’s bound to drive every partner crazy! WHY? Because you can’t stop this one from happening. It’s effortless and it really works. Happy Training Ninjas! http://www.bjjafter40.com

In this video we show what to do when they underhook the leg off the scissor sweep. Enjoy and see you on the mats! http://www.Flolifebjj.com

A rant about how standing up from guard is just as valid a technique as sweeps and submissions. And when it comes to self defense the technical standup is absolutely critical! Check out https://www.grapplearts.com/selfdefenseguard for more examples of how the standup gets integrated into your guard game, and/or check out the related videos below:

How to Set Up Sweeps, Attacks, & Standups from The Guard

How to Use a Wall or a Fence While Grappling

BJJ Self Defense Lesson 4: The Technical Standup

The Three Most Critical Concepts of BJJ

Getting Back to Your Feet From Closed Guard