The ability to switch your hips mid air in Jiu-Jitsu in my opinion, is one the most important aspects of maintaining top position. Here is a great way to stay on top and immediately pass if your opponent tries to elevate you in buttetfly guard. If you do not switch hips you will either get swept or you opponent will enter legs. This takes practice, so be patient.

Source

2018-08-29 20:23:11

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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http://teachmegrappling.com This video has former Iowa Hawkeye, 4x All American Mike Mena demonstrating what he calls a “Twister” which is also known as a Cement Mixer. I don’t want to confuse our BJJ/grappler viewers with the wrestler’s guillotine which is what we call a twister in grappling. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

2018-08-29 20:08:08

2018-08-29 20:01:00

https://www.youtube.com/watch?v=dzFpuXsySNw

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Nic shows and easy and effective set-up for the Americana joint-lock.

Armbar from knee on belly.
Fast version vs. Tight version.
Which one do you prefer?
.
A good submission to go to if your opponent makes the mistake of pushing your knee with his hand and keeping the elbow exposed.
.
#bjj #fastvstight #fast #armbar #kneeonbelly #grappling #nogi #mma #spinningarmbar #spinning #tap

Source

2018-08-29 19:22:53

2018-08-29 18:10:12

2018-08-29 16:59:33

2018-08-29 16:58:00

Professor Elbo Amaral 5th degree black belt is my friend and teammate. He showed me this great attack from inside the guard , using your own lapel to surprise opponents.

2018-08-29 13:56:00

“The triangle that the opponent does not expect to part. Igor Silva”

Surpreenda seu adversario com este triangulo ensinado pelo meu amigo Igor Silva.

Siga o igor no instagram:
@igorsilvabjj

2018-08-29 13:05:41

2018-08-29 11:00:02