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http://teachmegrappling.com This video demonstrates a counter to the armdrag butterfly sweep by posting the leg. That is a good time to go for this counter sweep! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Last time we used the over hook from our guard to setup a triangle, but did you know you could use the over hook from the mount to setup a triangle as well?

The over hook creates a very strong mount, as your opponent will be pulled sideways with their shoulder trapped – giving you a Kimura, an arm bar, an omoplata, a gogoplata, and of course the Triangle Choke. If none of that appeals to you, you could always ground and pound them to oblivion from here too. 🙂

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