https://www.youtube.com/watch?v=-2UZ04wT8hA

How to use the spider guard effectively as a smaller grappler as instructed by Helen Currie, 3rd Degree BJJ black belt, the UK’s first female BJJ black belt, internationally renowned coach and highly regarded co-head instructor of Combat Base UK, make this a must watch video filmed for the Warrior Collective.

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www.combatbase.co.uk

Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don’t forget to subscribe to this channel for more great videos each week!!

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The shotgun armbar is very sneaky. It will blow you away because it a shotgun…. haha lame joke. But anyways! I’ve been working on this armbar for a few years now and I’m starting to love it more than the traditional armbar.

You can catch people off guard very easily and it allows you to make different transitions even if you don’t get the armbar. You still end up with a tap or a sweep. So it is a win win for you.

It’s a fairly simple technique as well so it can be added to your arsenal in no time. you just have to get the initial opening your guard and stretching them out part down than you’re good to go.

Here is a video of me using the same grip for another armbar in a tournament

P.S. no liabilities

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Respeito acima de tudo! || “Você honra seu adversário quando da tudo de si, se preparando ao máximo…” ?? #Repost @just.jiujitsu
・・・
?@galvaobjj x @claudiocalasansjr os dois atletas fazem parte da equipe ATOS. E você já precisou lutar com algum amigo ou companheiro de equipe? Aquela pancadaria sem perder a amizade? O Jiu Jitsu tem dessas, por isso é o melhor esporte do mundo! Nos ensina disciplina e respeito contra nossos adversários dentro e fora dos tatames! O Life style desse esporte é sensacional! ???
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#justjiujitsu #andregalvao #atoshq #calasans #juniircalasans #jiujitsu #bjj #lifestyle #brazilianjiujitsu #osss #grapling #nogi #adcc

This is a basic guard pull to the De La Riva guard in a way that helps us position our body to execute the berimbolo. Pay notice to the stomp on the floor and push with the De La Riva leg to force our opponent to the ground.

Special thanks to Hector for his participation in this video technique.

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Watch the whole technique at:
https://lepribjjonline.com/v_/ca69334cf08513899827cc0b12d73104ffaf0e36

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One of my favorite positions in Brazilian Jiu-jitsu is X Guard and Single X Guard.

It ties right along with my Half Guard too which I consider my best position.

In this video I answer a question from out friend who is wanting to look at some entries into X Guard.

And before I get into the X Guard position itself. I want to stress the importance of Entries for our BJJ games.

Oftentimes people look for the cool sweeps, guard passes, submissions, etc but then they forget about the entries to get there.

Consider entries the starting point for any position or set of techniques in Brazilian Jiujitsu.

Now in this video I show a simple way to get to X Guard from a Half Butterfly Guard.

I use this a lot if I’m struggling to get the Half Guard working for me on bottom.

Give the entry a try and see how it works for you!
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

In this position professor Andre Galvao demonstrates how to apply a kimura from side control with an arm bar as a secondary option.

If you want to get complete access to all tips from professor be sure to check out our online academy link below!!

https://www.atosbjjonline.com

If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids and adults who are San Diego residents are welcome to come in for a trial at anytime! Feel free to contact us with any questions or concerns!

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