Madrid Rio

“I’m getting anxious before BJJ class” is what one of my Blue Belts recent told me during a training session.

He says that he loves training. But when he arrives for Brazilian Jiu-jitsu training. Instead of focusing on the techniques, drilling, etc. He’s getting nervous and amped about the rolls to come later on.

This anxiety is really affecting his motivation to train.

In this video I share the advice that I gave him that day which I think could be really useful to anyone who is either getting anxious or beating themselves up after BJJ training.

And that advice is to set an intention of. . .
1. Show up to class.
2. Don’t judge yourself, judge the situation objectively.

I go into details about how I came to this idea of setting an intention. Which honestly came from Yoga originally.

But it’s been useful to me in numerous situations and so I share it with any grappler who’s struggling a bit.

This tip was useful for my Blue Belt and I hope it helps you with your Brazilian Jiujitsu training.

-Chewy
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O vídeo mais fofo que você verá hoje! ? @manuellaralha

Rob Magao shows a great hack to get the bow and arrow choke when the opponent is very tight defending their collar.

Yeah…but, what if the guy is punching you?

This is the comment I got a few times on my other mount escapes video (which you should check out if you haven’t). And it was kind of odd to me, because each of the escapes were mostly useful for sport or self-defense. But I thought I would make a video to try to clarify any confusion to that point, and film it no-gi just in case that was an issue.

In this video, I mention striking considerations and how to escape the bottom mount position, avoiding as much damage as possible. I also include a submission toward the end that occurs frequently if the last escape is performed well.

I hope these help! If they do, please like, share and subscribe!

Also, my Instagram was deleted this week for some really ridiculous reasons, so if you would, please follow me on there when you can: @knight_jiu_jitsu_

And as always, if you like this and want more detailed instruction in a class format, catch me on Patreon.com/KnightJiuJitsu. I apprecaite all the support!

For finishing heel hooks, Keenan prefers the 50/50 position due to the control it gives you, enabling you to shut down a lot of your opponents defenses.
Check out the full video in our leg lock course ? ? .
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#bjj #wrestling #nogi #heelhooks #jiujitsu #keenancornelius #keenanonline #leglocks #leglocksdontwork #heelhook #mma #fitness

Malditos ninjas, mal posso ver seus movimentos! ? @shukhostanov_ruslan @fight.zone.team

#JiuJitsu #BJJ #BJJLifeStyle #Grappling #ArteSuave
#BrazilianJiuJitsu #JiuJitsuLifeStyle #BJJ4Life #OSS #JiuJitsu4life #BJJlife #GracieBarra #BJJgirls #NoGi #JiuJitsulife #MartialArts #Gi #MMA #jiujitsu_videos

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