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Go check out my finals from NY open last week on @ibjjf YouTube! .
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#TLI #4life #indogwetrust #teamspyder #spyderbjj #spyderchampionship #bullterrier #blackbull #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #blackbelt
How to sprawl and stop the takedown by champion wrestler Nick Ugoalah. Here’s more about training for wrestling by Nick Ugoalah https://www.grapplearts.com/physical-conditioning-mental-training-for-combat-sport/
this week we started studying kimura attacks/ how to combine them with the armbar attacks from last week and how to finish when the opponent is gripping the belt or holding his hand
key detail: using the upper body force to increase kimura’s pressure instead of using hands only
study more on artofjiujitsu.com/sign-up
She always got back back… pure support ???⚡️❤️ @maggiegrindatti. I got challenged and did it, so let’s get some challenge going, who of you can pull that out, 5 push ups with ur better half on ur back. Tag me on your story ???? ❤️?? ?????? Minha Rainha sempre no suporte do treino!! Hj teve este desafio na academia e fiz minha parte. 5 apoios completos com a gata nas costas, e aí, quem aceita?! Tag a gata e me marca no vídeo, esse vai ser engraçado ????❤️ @adaptogenscience @stormkimonos @fightsportsmiami #mondayworkout #relationshipgoals #everydayporrada @everydayporrada
Have you ever wanted to do Rubber Guard in BJJ but feel like you don’t process the flexibility for it?
Yeah, me too!
But in this video today. My buddy and 10th Planet Black Belt Brandon Mccaghren is going to hook you up with some solid details on how to use Rubber Guard even if you’re not flexible.
This video came about because we had a lot of requests for Rubber Guard when I told everyone that I was having a 10th Planet Black Belt in for training.
When he and I spoke with each other I told him how I couldn’t use Rubber Guard because my legs are just too tight.
He shook his head and said, “let me show you.”
After he showed me the details I told him we had to do a video on this. Because I’m sure there are people in Brazilian Jiujitsu who’d love to do Rubber Guard but feel like they can’t.
In this video Brandon will lay down some seriously simple details on how to use the Rubber Guard even if you’re not flexible.
Give them a try and add them to your BJJ training.
You can find more about Brandon here:
https://brandonmc.ninja/
https://www.instagram.com/brandonmc.ninja/
https://www.youtube.com/user/TenthPlanetDecatur
Hope you guys enjoyed the video!
I’ll talk to you next time.
-Chewy
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Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Chave de braço variação partindo da guarda delariva @ruotolobrothersjiujitsu
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