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and Olympic Champ, Henry Cejudo, keeping your wrestling sharp. Nice level change

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BJJ Weapons training. Thoughts?

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Renzo Gracie: "A good friend doesn’t try to break up a fight, a good friend comes in with a flying kick…"

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Roberto Cyborg Abreu vs Glover Teixeira – ADCC 2011 – Nottingham, England

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Another Battle Wednesday to take us through memory lane.

Here is a super cool fight against an always tough opponent in Glover.

I hope you guys enjoy our battle of the week.

Oss.

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How to defend from strikes in the open guard

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Matthew Erfman AGF Dallas

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I trained with Mr Erfman in Germany and in Belgium while he was stationed at Ramstein AFB. He is now a student of my black belt Donny Blue in San Antonio. Halloween weekend 2018, Dallas AGF

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Brown Belt Double Gold World Champion Gi (2018) and Nogi (2017). Now one of my @…

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Brown Belt Double Gold World Champion Gi (2018) and Nogi (2017). Now one of my @atosjiujitsuhq elite blackbelts, @kaynanduarte teaches how to defend against the single leg X-guard.
#AtosOnline Sign up: www.atosbjjonline.com

 

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