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Von Flue Choke

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Bully demands a fist fight Gets Jiu Jitsu

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Standing Guillotine by Nick Diaz

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GOOD MORNING !LIVE IT TRAIN IT BE A OUT ! EOJ ADVANCED DRILLING …

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GOOD MORNING !LIVE IT TRAIN IT BE A OUT ! EOJ ADVANCED DRILLING #WORMGUARD #WORMBOLO @keenancornelius ???✊ #eastocean #eojlife #jiujitsu #eoj #islandjiujitsu #kimono #lapelguard #sportjiujitsu #bjj #liveittrainit #beaboutit #baketake #jiujitsulifestyle #gissygrapplers #gisborne #community #competitors #medalchasers #whitetoblack #sidepipelockdown #healthylife #jiujitssavedmylife #justscrap #camaraderie #submiteveryone #berimbolo

 

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#Repost from Viral BJJ with TopTech … This set up is money @rizvan_oshurm…

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Demain Maia turtle guard sweep

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“Sumi gaeshi!! @ryubee”

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PEEL OPPONENT’S FOOT OFF-GET OUT OF TROUBLE

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This video shows some basic skills in getting free from your opponent’s leg control. It is the basics like this that form a solid foundation or technical skill.

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