In this video I demonstrate a few of my favorite grip training and conditioning drills for BJJ and Grapplers. These grip trainers are available from Origin Maine at http://www.Originmaine.com They offer amazing products all made in the USA! This is an excellent product that works amazingly well!

Always do this BEFORE attacking with a sweep or submission from the de la Riva guard or any other kind of guard. From The No Gi de la Riva Formula, more info at https://www.grapplearts.com/no-gi-de-la-riva/

…the mats are always on fire when my boy @ronaldojuniorbjj is fighting || @atosjiujitsuhq >>> #Repost @flograppling
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Ronaldo Junior’s passing is ? @ronaldojuniorbjj

Best armlock of the tournament this weekend from our #RibeiroKids phenom Alexandre. @ribeirojjeastlake @ribeirojiujitsubrasil @unijjsd @bjjlibrary @fujisportsus #ribeirojiujitsu #ribeirokids #BecauseWeCare

In this weight training video Joe and I do an upper body session.

Follow Joe here: https://www.youtube.com/user/Unriavledfitness

Here are the questions asked. . .

– Is this the same facility as our BJJ gym?

– Have I considered doing a training camp at our gym?

– Do you train through injuries?

– What kind of weight training split would you use broken up on 3 days.

– Any tips for a new BJJ or MMA Gym owner?

– Waffles or Pancakes?

– My gym closed down and I left. Did I make the right decision?

– How do you stop outside influences from messing up your training inside the gym?

If you have any questions or would like Joe and I to answer a question in the future videos. Please leave a comment down below!

Talk to you guys next time.
-Chewy
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Intro/Outtro Music : http://www.thesoundproviders.com/#/

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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Europeans, Pans, World & World NOGI champion @jessakhanjj finishing her last tournament as juvenile. 2019 will be her first year in adult division and I can’t wait to watch it.

@artofjiujitsu
@believeandachieve

Campea do Europeu, Pan, Mundial e Mundial NOGI @jessakhanjj acabou seu ultimo ano como juvenil e estreia no Europeu de 2019 como adulto.