aprenda a lutar com os Cursos Feu Bjj
https://www.feubjj.com.br/lojafeubjj

Nosso professor GMI Mauro Ayres, líder da Mauro Ayres BJJ em Ipanema, ensinou macetes importantes para você ficar ainda mais afiado nas chaves de pé e de panturrilha.

Veja em detalhes no http://www.graciemag.com/#pt-br !

What an amazing way to start my year, doing what I love!! I had a pleasure to train @marcelogarciajiujitsu what a nice place to train, I met great and humble people, and had the opportunity to learn some ninja techniques with the champ @giannigrippo ?
#Blessed #EnjoytheProcess #Happy2019 #syrteam #jiujitsu #jiujitsustyle

The Leg Drag is one of the most common passes in modern Jiu Jitsu, a good defense is key to being able to trust your open guard vs high level passers. In this video I discuss the importance of hip angle in the process of defending this pass.
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For more consistent and smaller details follow me on IG @JonThomasBJJ
Also message if interested in online Private Lessons.

Do you know how to shut down a half guard player?

Another match review, this one goes back to 2003 I believe in a Grapplers Quest West Pro Finals against Moacir “Boca” Oliveira. Funny to think I was here in Las Vegas over 15 years ago, and know I’m living here today. ?

Boca was hailing from American Top Team, right in my backyard of Miami, FL. I know he was notorious for having an excellent half guard game, so my coaches were in my ear the whole time telling me what to do.

I break down all the tactics and techniques that allowed me to overcome the half guard in this close match up. The video quality is quite poor, as this was an old video shot from a potato, lol, but you can make it enough to see the action. Take a look:

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