Good news and bad news. I got sent some @baseblocks to do some home workouts with. Bad news is now when we dont go to the gym @heysonnyy makes me workout at home when I just want to eat pizza instead. But seriously these things are super applicable for gymnastic type workouts. If you guys are into gymnastics type workouts and want one check them out and use the code KINGRYAN. If not post pictures of yourselves eating pizza on your story and tag me. Vid by a sonny. @hypnotik

The Future ?

PARTICIPE DA SELETIVA FEU BJJ
https://www.feubjj.com.br/product-page/seletiva-feu-bjj
INSCREVA SE NO FEES BJJ
https://www.youtube.com/channel/UCt5U3ZMsro8IzjNQHKc17ZA

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! ?

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I narrate a few matches of Ben Gould at the Tournament of Champions. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

|| AtosBJJOnline.com ||

Why pass… when you can take the back?!

Here at Atos HQ, we love our back takes. And multiple-time World and ADCC Champion Andre Galvao has plenty of them! Check out the video below to see an awesome back take from pretzelbolo!

|| AtosBJJOnline.com ||

MENDESBROS 2019 SEMINAR SCHEDULE

January 12 | Los Angeles @believeandachieve

January 26 | Pennsylvania @hartbjjandmma
February 2-3 | Hamilton, Canada @atoshamilton
February 9 | Staten Island, NY @joseph_capizzi
February 10 | Bayport, NY @breathejiujitsu

February 09 | Seoul, Korea @kriskimbjj
February 10 | Seoul, Korea @kriskimbjj
February 10 | Busan, Korea @youngam_noh

February 21 | Melbourne, Australia @dominancemma
February 22 | Sydney, Australia @kingsacademyau
February 23 | Byron Bay, Australia @academybyronbay
February 24 | Gold Coast, Australia @fullmetaljiujitsu
February 25-26 | Newcastle, Australia @soulfightersaustralia
February 27 | Auckland, New Zealand @atosjjauckland
February 28 | Papeete, Tahiti @tahitiantopteamhq

March 2 | Kauai, Hawaii @esakijiujitsu
March 3 | Hilo, Hawaii @romajiujitsuacadeny
March 2-3 | Oahu, Hawaii @islandjiujitsu

March 9 | Wilmington, North Caroline @thejiujitsuinstitute

March 27 | São Paulo, Brazil @centrodetreinamentojp
March 30 | Florianópolis, Brazil @deivid__vanderleia

April 6 | Nashville, Tennessee @artistabjj

May 11-12 | Bucharest, Romania @atosjiujitsuromania
May 13-14-15 | Switzerland @frota_academy
May 16-17 | Barcelona, Spain @atosbjjbcn
May 18-19 | Mannheim, Germany @atosbjjmannheim

June 9 | Austin, Texas @atosaustin

June 8-9 | Hong Kong @espadahq
June 10-11 | Kunming, China
June 12-13 | Shanghai, China

June 29-30 | Panama City, Panama @medrapanama

for any information about the seminar or how to sign up please contact the academies tagged in front of the seminar date

for informations on how to book a seminar please contact seminars@artofjiujitsu.com

to sign up for the seminar in Los Angeles go to believeandachieve.com/collections/events

to sign up for the seminars in New York go to store.artofjiujitsu.com/collections/events

para se inscrever no seminário em Florianópolis contate Deivid pelo whatsapp: +55 48 9910-2828

para se inscrever no seminário em Sao Paulo contate JP pelo whatsapp: +55 11981506050