MOST PEOPLE DO THIS WRONG!!
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The stack pass: a very simple, common, and effective pass. Yet most people do it wrong! Do you?
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Full details covered in the Purple Belt Course Advanced Spider Guard Passing #4
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#bjj #jiujitsu #guardpass #keenancornelius #keenanonline #mma #fitness #health #grappling #wrestling #judo

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I breakdown a basic finish when someone sprawls on you and you use the horn drill to grab a leg. Its called “Stepping in the hole”. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Having a good time with the team and enjoying the FS Miami life style at South Pointe Park. Only people of the best quality, wonderful sunset, salt water and lots of Jiu Jitsu. A blessing, isn’t it? Getting some loose rolling with the beast @latinathletics. Good times!! ?????? Aproveitando de um fim de tarde com a galera curtindo o estilo de vida da FS Miami em South Pointe Park. Só galera da melhor qualidade, Por do Sol maravilhoso, Água salgada e muito Jiu Jitsu. Benção!!! Fazendo aquele soltinho com a fera @latinathletics. Só vibe boa!!! #goodvibesonly @fightsportsmiami #miamilifestyle #southbeach #bjj #grappling #sunsettraining #funtimes #missionsubmission #consistencyiskey #fuelyourpassion

The grappling to boxing transition is a tough one, and many grapplers never do it correctly. Ritchie Yip from https://www.grapplearts.com/kickboxing breaks down the 5 biggest mistakes grapplers make when they add boxing to their BJJ

In this episode, Steve analyzes Okuri Ashi Barai (Sliding Foot Sweep) and the movement that makes it so effective.

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BJJ sport training is one of the only sports I’ve ever seen where there is very little methodology of how hard to train.

Most sports combine some mixture of hard and lighter elements of training to round things out.

But Brazilian Jiu-jitsu often doesn’t. So practitioners often fall into this misconception that the only way to get better in BJJ is to GO HARD all the time.

In today’s video I answer a question from our friend who is asking about how to roll with weaker smaller people during BJJ training.

He says this not because he wants to adjust to them, but because he implies that he isn’t going to improve if he rolls wit them.

I try to debunk this myth by sharing how I rolled with mostly White and Blue Belts for some of my early Black Belt competitions.

Very similar to weaker people in the gym. I could crush them if I wanted. But I roll with them very deliberately to improve and prepare myself for Black belt matches.

If you’re in a similar situation in BJJ. I hope this video encourages you to think a little differently about how you can train with smaller, weaker or less skill BJJ training partners.

Talk to you next time!
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.