this week bjj technique is a basic spider guard sweep that you must know .

Mais uma das séries Jiu-Jitsu no mundo animal #BJJ #JiuJitsu

INSCREVA SE NO CANAL DO MICAEL
https://www.youtube.com/channel/UCkAORCQMT3IR65r_gy6eSYw
CONTATO DO MELQUIZEDEQUI PAI DO MICAEL
092-93220346

Que raça ! O Samurai @andymurasaki ? #JiuJitsu_Style

Conheça a academia do Zé Mario Sperry em Miami na Flórida. No vídeo, Zé Mario fala sobre sua vida nos Estados Unidos e no final mostra um estrangulamento da meia guarda sinistro.

Suplementos IRIDIUM com desconto (Cupom: BJJCLUB)
http://www.iridiumlabs.com.br/

Mario Sperry Jiu Jitsu
http://www.instagram.com/mariosperryjiujitsu/

Zé Mario Sperry
http://www.instagram.com/mariosperry/

Siga o BJJCLUB nas redes sociais:
http://www.instagram.com/bjjclub/
http://www.facebook.com/bjjclubbrasil/

Vejam essa incrível finalização no Arm-Lock partindo da emborcada

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! ?

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I breakdown a triangle choke escape that I use when it hasn’t been locked in very deep. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!