Techniques should always be paired together.
Have a pass that works off the sweep you do, not one that is unrelated to it.
This is one of my favorite submissions and fits in extremely well to one of my favorite takedowns.

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Próxima desafiante ao cinturão peso-palha do UFC, Jéssica Bate-Estaca entrou em ação de kimono contra Rafaela Bertolot, na Copa Sul-América da SJJF. (Imagens de Eduardo Ferreira)

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Guillotines… few other submissions are so satisfying to finish! Or so frustrating when you don’t finish… ?

Learn how multiple-time World and ADCC Champion Andre Galvao finishes the guillotine from side control (yes, you CAN do it from there)!

Train Smarter. Study More.

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There was only ONE rule in the shark cage, and Brian had to break it!

Why take a regular vacation when you can take a jiu-jitsu vacation!?!? Enjoy this fun look at our trip to Hawaii in 2015, and then join us in Orlando May 8-12, 2019!

Register at http://www.GracieImmersionCamp.com

This is a sneak peak of my next instructional with @bjj.fanatics. Enter the system- death moves. What else would you like to be included besides this? @jiu_jitsu_saved_my_life

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