What do you want to learn the most? ? “Put on some headphones, watch this, tell me you don’t have goosebumps and I’ll call you a liar.”
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Keenan’s Lapel Encyclopedia is coming next week on multiple platforms. Stay tuned for details. Use the link in our bio to find out more.
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#kle #keenanslapelenyclopedia #lapelguard #lapelencyclopedia #wormguard #squidguard #wormbar #reversedelaworm

Today’s video is a bit different than usual. Rather than showing technique, I’m giving you a behind-the-scenes look at how one of my top fighters cuts weight.

Jason “the Specimen” Soares is 12-0 in pro MMA. He recently defended his TitanFC title by winning with a vicious KO. Fortunately, I was around during his weight cut, and I am showing you how the champ makes weight cutting look easy.

But don’t be fooled! It only looks easy because he has a lot of experience and mental toughness. But if you want to know what it takes to make weight, go and take a look on how he works his cut:

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Aprenda esse detalhe do arm-lock partindo da 50/50 que é uma das especialidades dessa feeeera! @rudsonmateusbjj #JiuJitsu_Style

Dia de #tbt
4° Panamericano de Jiu Jitsu em Miami… Roberto Roleta vs Mario “Sfiha” Queiroga. Lindo esse armlock. #jiujitsu #brazilianjiujitsu #bjjlifestyle #availablejiujitsu #bjj #videooftheday #grappling #ibjjf #artesuave #blackbelt #workout #fitness #health #instattoo #batattoo #patchsproducoes #bjjclub #absolutabjj #crossfit
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Oferecimento:
@patchsproducoes
@academia_ono
@roknsports
@barbearia118
@onemoredrink
@fratelli.drinks
@batattoo
@dtechh
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Parceiros:
@bjjclub
@absolutabjj
@jiuchips
@artesuaveilha

Prof Diogo da Kioto