Awesome training today at 2nd Gear Jiu-jitsu.
Adress:
8730 Cherry Ln., Laurel, MARYLAND 20707
with Professor Kenneth Brown.
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Here’s a nice little triangle flow series starting from side control. Look for THE BONE BREAKER Instructional dropping in just a few weeks! http://www.BJJAfter40.com. Be sure to SUBSCRIBE BELOW for the latest content!

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Pega essa saída da montada mais conhecida como peixe fora d’água ???

Variação do Arm-Lock partindo da guarda de Lapela @edramosbjj #JiuJitsu #ArteSuave #BJJLife #BrazilianJiuJitsu #JiuJitsuLifeStyle #BJJ #JiuJitsuLife #BJJLifeStyle #JiuJitsuStyle #BJJStyle

This video shows two basic escapes when an opponent has you in side control (or in pins such as Mune Gatame-Chest Hold or Yoko Shiho Gatame-Side Four Corner Hold).

Go to www.amazon.com or www.ymaa.com to get Steve Scott’s books THE JUDO ADVANTAGE and JUJI GATAME ENCYCLOPEDIA.

View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel.

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??? post from : @feesbjj

Source:
https://www.spreaker.com/user/bmac/umw4-the-beep-test-the-letter-z-bjj365

For todays episode, we briefly discuss Ultimate Mat Warriors Pro Invitational 4, The Beep Test and Irish Keets weird accent when it comes to the letter “Z”.

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For more techniques and ideas, check out the website:
http://www.brandonmc.ninjaHey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

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Irish Keet – @keithkavanagh

Using the worm guard in competition. I’m not a master of this position like Keenan or Andris but I think it’s a useful tool to have. The more attacks you have from your guard the better you will be. #bjj #wormguard #bjjsweeps #bjjsweep #bjjsweden #jiujitsu #jiujitsutechnique #jiujitsutechniques #ibjjf #bjjcompetition #bjjcompetitor @valhallajiujitsu @keenanonline @alecbaulding

Quando você acha que já vai passar, sai essa finalização da manga! @micaelgalvaojj #JiuJitsuStyle

VÁRIOS CURSOS DE JUDO E JIUJITSU QUALIDADE FEU BJJ
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Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
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If there’s one thing multiple-time World and ADCC Champion Andre Galvao is known for… well, he’s known for A LOT, but if we had to choose just one, it’s his incredible passing! Check out this awesome reverse knee cut pass… it’s ???!

Train Smarter. Study More.

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Meu Deussss !!!! O que é isso Rayron Gracie ???? O DNA do seu pai está gritando dentro de você campeão…. mandou bem ||| @rayrongracie . #jiujitsu #brazilianjiujitsu #bjjlifestyle #ricardorochabjj #availablejiujitsu #bjj #jj #bjjstars #gallerapp #videooftheday #grappling #judo #graciejiujitsu #newaza #patchsproducoes #absolutabjj #bjjclub #crossfit #barbosab9 #b9 #workout #batattoo
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