John Wick>Judo, Jiu Jitsu and Aikido
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http://teachmegrappling.com This video I breakdown an effective single leg to foot sweep you can perform while in the over/under clinch. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
O faixa-preta Pedro Valente escalou um de seus alunos para ilustrar alguns dos ataques mais comuns em situação real de combate.
Veja em detalhes no http://www.graciemag.com/#pt-br !
Ex-campeã peso-pena do UFC, Cris Cyborg analisou seu revés para Amanda Nunes, seu estilo de luta no combate, a estratégia traçada e o saldo final com as lições retiradas da derrota.
Veja em detalhes no http://www.graciemag.com/#pt-br !
people asked me what I did today for my birthday. I did the same thing I do everyday. theres no need to change when you are happy. I feel blessed to have the opportunity to be with my family and teach jiu jitsu. I would not change a thing.
this sunday the kids team will compete at pan kids 2019, i dont know if the team will win another title or not, but I enjoy so much watching their transformation thought the process of preparing to compete for something they care about. to me its the most valuable lesson someone can have. theres never a guarantee of success but you can only have it if you give yourself a try.
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video: @griffinconway
Another cool movement drill to learn how to move like a BJJ black belt. Grab my free app for iPhone and Android with over 457 minutes of free instruction here: https://www.grapplearts.com/masterapp
Confere na academia do Augusto Galeb
If you know me or have watched me roll. Then you know I LOVE Butterfly Guard. It’s one of my best positions.
Now I love Butterfly Guard for a lot of reasons.
I love that it’s great even if you can’t use a Full Guard super well. It’s great for sweeping. And it’s also a great place to transition to other forms of Guard in Brazilian Jiujitsu.
In this video I show how to use Butterfly Guard to transition into an X Guard or Single X Guard / Ashi Garami position.
In the video I touch on the basic idea that when we want to lift someone from a bottom position in Brazilian Jiujitsu. We need to get under their hips.
When you watch the technique shown in the video pay close attention to how I move under Chad.
Once in X Guard or Single X you can attack leg locks, sweeps or other submissions.
Give it a try!
-Chewy
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