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Tai Otoshi (Body Drop) is a popular and effective throw. In this video, we show a good application of Tai Otoshi where you use more chest contact than usual.

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Triângulo inverso variação partindo da guarda aberta @zangado1

The basic headlock is the factory-installed grappling move in humans when we fight. There are many different takes on how to escape many different configurations of headlocks. But if we are really looking at the most frequently occurring types of the headlock, these three responses are the most useful.

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Defesa do mata leão ??? #Fail

This video I go through some of the most common mind set mistakes I see people making when they are developing their guard game. Often people box them selves in with one guard game they play way to wary and it’s much more important to learn to play a lot of position so you have options. Comment and please let me know future concept questions or technique requests thanks!
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Treino funcional @fusionfightoficial para todos os níveis ( iniciante & avançado ) #Treino #Funcional #GB #FusionFight #mma #Exercicio #Saude #Rio #021 #VidaSaudavel